肥胖的英语优秀作文
我们都知道饮食肥胖有害健康，所以饮食肥胖的`英语作文不乏经典。下面就是应届毕业生店铺给大家整理的英语作文饮食肥胖，希望大家喜欢。
英语作文饮食肥胖篇(一)
Nowadays the people are enjoying a more comfortable life and many people are suffering from obesity.Thus,losing weight becomes very popular.
However,weight reducing is a tricky topic.Some people lo weight quickly by crash dieting or other extreme measures.This will not help them lo weight since they usually gain back all (and often more) of the pounds they lost becau they haven’t permanently changed their habits.What’s wor,sometimes the extreme measures will affect the individual’s health.
In my view,before one decides to lo weight,he first of all should make it clear whether he should or not lo weight.The best way to find out if you are at a healthy weight or if you ne
ed to lo or gain weight is to talk to a doctor or dietitian.He or she can compare your weight with healthy norms to help you t realistic goals.If it turns out that you would benefit from weight loss then you can follow a few of the simple suggestions which are widely accepted by weight reducing experts to get it started.
英语作文饮食肥胖篇(二)
There is no question that there is obesity problem in countries all over the world. According to Chine Center for Dia Control and Prevention, 9.9 per cent ofthe adults in our country are obe and over one third of our population isoverweight. So how to control his/her weight is a big concern of everyone.
First of all, obesity is strongly linked to sugar intake. Sugar adds calories to everything you eat. Therefore, you need to either eat a lot less or exerci more to account for the added sugar calories.
Secondly,fast food restaurants are scattered all around the country, and you know for sur
e that fast food is remarkably high in calories and fat. So reducing the times that you take fast food as dinner is a wi choice.
Thirdly, computer and gaming are good contributors to obesity, but their effects are less pronounced. It is a good idea to limit computer, gaming, and television time to less than two hours every day.
In fact, holding a good habit of diet and doing more workout are proven to be effective in warding off the fat that comes clo to you. So be wi, be fit.
英语作文饮食肥胖篇(三)
With the improvement of living standards comes the problem of obesity, which has bothered people for many years. The number of obe people keeps rising as time goes. And the dias accompanied with obesity have already stood out, such as diabetes, heart dias and so on.
Fortunately, more and more people begin to realize the conquences of obesity and hen
ce take various methods to combat it. Some people lo weight by controlling their normal diet or even staying hungry for most of the days. Some adopt operations to get rid of the redundant body fat. Others turn to intensive physical exercis for help.
As far as I am concerned, the best way to combat obesity is to form a healthy living habit and to prerve. That is to say, obe people should do exercis regularly on the premi that their basic diet is assured. Besides, they should not do a half-hearted job during the period of losing weight. In summary, only through a good habit and perverance can obe people prevent themlves from continually getting fat.
英语作文饮食肥胖篇(四)
Fatness is one of the rious problems which have a bad effect on our health. And at prent the situation in the teenagers is even wor, As to this, a discussion was carried out in our class.
Some students think fatness does harm to our health, so it is necessary to be on a diet a
nd take suitable exerci to prevent it. Tho who are overweight should take measures to lo weight to be healthy.
But others have a different opinion. They say losing weight will be bad for the teenagers during their growth cour, as well as their studies. So there is no doubt to leave it as it is.
英语作文饮食肥胖篇(五)
Obesity is a subject of concern that is getting as big as peoples waste-lines. It affects many people on a daily basis, and also affects the way people interact with others. It is an unhealthy trend with a rapid growth rate, quickly consuming many lives. The problem must be fixed for a more happy and healthy life. In order to fix it, the issue of obesity must first be understood, and then controlled at the state it's at, and finally it must be prevented from continually occurring.
One of the major steps to fixing a problem is to first fully understand it. Obesity is simply a
n excess in body fat. It is very unhealthy and can cau a numerous number of dias, and heart problems. It is caud by a number of things, ranging from pre-destined genes, the environment a person lives in, and also the kind of behavior that is attributed to eating habits. Scientists are working on developing gene models to identify the genes that tend to cau people to store fat, and they hope to be able to treat the genes to prevent the problem from occurring. A healthy environment is more likely to yield healthy tendencies; it promotes good eating and physical activity. People's behavior also affects obesity. Be positive and practice weight control, and don't binge when feeling depresd.
