⽆忧考英⽂写作翻译频道为⼤家整理的英语演讲翻译五招助你成为演讲⾼⼿，供⼤家参考:)
Public speaking is a regular — and regularly feared — part of life, so it's important to refine your skills. Here are four tips to help you polish your public speaking。
公众演讲是经常要做的事，也是⽣活中经常让⼈胆怯的⼀件事，所以提⾼演讲能⼒很重要。下⾯有四个⼩建议可以帮你。
1. Asss yourlf.
What part of public speaking makes you nervous? Where have you slipped up in the past? One reason public speaking is so nerve-racking is becau there's so much to manage — your prence, your words, your delivery, and your reaction. Determine your weakest points, from stuttering to stiff hands, in order to tailor your speech improvement。
1. 评估⾃⼰。
公众演讲的哪部分会让你紧张？你以前在哪⾥出过差错？很多⼈会在公众演讲时感到紧张是因为他们想要控制太多的东西，包括仪态、语⾔、传达的信息和反应。为了有针对性的提⾼演讲能⼒，你需要判断出⾃⼰最薄弱的地⽅。
2. Find opportunities to practice.
It's hard to feel confident about speaking if it's something you rarely do, so look for the chance to polish your technique in everyday life. At a dinner party? Offer to give the toast. Working on a new project at the office? Prent it at the weekly staff meeting. Public speaking is like anything el: the more you do it, the better you'll become。
2. 找机会练习。
如果你不经常演讲，那演讲时就不容易产⽣⾃信。所以在⽇常⽣活中要找机会练习演讲技能。要出席晚宴？主动请缨做司仪吧。办公室接⼿了新项⽬？在每周的员⼯例会上做汇报吧。公众演讲就像其他任何事⼀样，需要熟能⽣巧。
3. Dress the part.
Confidence is crucial, and you'll be much more sure of yourlf if you know that your appearance conveys a n of authority. It's important to look put-together, and the focus should be on your words, not your outfit。
3. 注重穿着。
⾃信很关键，⽽且当你知道⾃⼰穿着传达出“权威”的信息时，你也会更相信⾃⼰。合适的着装⾮常重要，⽽且（听众的）注意⼒应该集中在你的⾔语上，⽽不是你的服装上。
4. Prepare, prepare, prepare.
Begin with standard prep techniques, like writing note cards and practicing in front of your friends, but also take the time to do some rearch. Find out as much as you can about your audience, the environment, and the tools and media that will be available. Most importantly, be sure that you're achieving what was asked of you — confirm that you're answering the right question and fulfilling the expectations of your audience。
4. 精⼼准备。
以标准的演讲技巧开始准备，⽐⽅说写提⽰卡和在朋友⾯前练习，但是也要花点时间做调查。尽你所能找出有关听众、环境、⼯具和可⽤媒体的信息。最重要的是，你要确保在演讲时回答了听众所提出的问题，满⾜了听众的需求。
5.Above all el, learn to relax.
Everyone understands the stress and pressure involved with public speaking, so know that your audi
ence will be empathetic toward your efforts. Just remember the basics — to stand up straight, smile, and make eye contact — and be yourlf, becau genuine enthusiasm are key to making great connections。
5.⽆论如何，提⾼演讲能⼒的⾸要要素还是放松。
每个⼈都理解公众演讲时的压⼒，所以听众也会对你所做出的努⼒报以尊重。只要记住基本的原则——站直、微笑、眼神接触——并且做你⾃⼰，因为真诚的热情是促进良好交流的关键。
