健康饮食HealthyFood英语作文（精选9篇）

健康饮食HealthyFood英语作文（精选9篇）

健康饮食Healthy Food英语作文（精选9篇）

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英语作文，欢迎大家分享。

健康饮食Healthy Food英语作文 篇1

We must eat healthy food becau it can bring us happiness

but there are many kinds of food so we must know about healthy

food now let me tell you.

The vegetables are good for your health why is it? To answer

the question th写作业简笔画 ere are many nutrients in vegetables. The vitamins

are good for your eyes skin and hair they are in vegetables too.

Minerals and fiber are good too minerals can make your bones

and teeth strong and fiber cleans the inside of your body. Such

as carrots cucumbers onions and spinaches.

There are healthy foods I think you know what are healthy

food so let’s choo and eat healthy.

我们必须吃健康的食品因为它能给我们带来快乐但也有许多种类

的食物所以我们必须知道健康食品现在让我来告诉你。

蔬菜对你的健康有益为什么？回答这个问题有很多营养的蔬菜。

维生素对你的眼睛是好的皮肤和头发他们也是在蔬菜。矿物质和纤维

也是不错的矿物质会使你的骨骼和牙齿强壮和纤维清洁你的体内。如

胡萝卜、黄瓜、洋葱和菠菜。

有健康的食物我认为你知道什么是健康的食物所以我们选择和健

康饮食。

健康饮食Healthy Food英语作文 篇2

In my opinion, a healthy diet should consist of mainly meat

and som羚羊木雕原文 e healthy vegetable that does not have a high amount

of starch.

Meat can provide the protein, fat, and esntial amino acids

that our body needs to function properly. Vegetables can provide

different kinds of vitamins and minerals to help improve our

immune system.

We should avoid grain becau it is high in carbohydrate and

if you continue a diet that is high in grain, you can develop

diabetes. Fruit on the other hand contains high amount of

fructo which can cau insulin spike, and all the vitamins you

find in fruit can also be found in vegetable.

在我看来，健康的饮食应该包括的主要肉类和一些健康的蔬菜，

没有大量的淀粉。

肉可以提供蛋白质，脂肪和必需氨基酸，我们的身体需要正常运

作。蔬菜可以提供不同种类的维生素和矿物质，以帮助改善我们的免

疫系统。

我们应该避免粮食，因为它富含碳水化合物，如果你继续的饮食

富含谷物，您可以开发糖尿病。另一方面水果含有大量的果糖会导致

胰岛素飙升，和你找到的所有维生素在蔬菜水果也可以找到。

健康饮食Healthy Food英语作文 篇3

As we all knows that Health is far more important than

wealth.A healthy diet is very important to us now it is

difficult for us to keep a healthy what can we do

something for our health?

We must ensure that good health enables us to enjoy our life

and achieve what we hope for in our daily life. On the contrary,

poor health leads to are some advis that we can

achieve for our y, it is very important for us to take

more fruits and vegetables becau they provide vitamins, and

we have to keep a balanced diet. So we should avoid food with

lots of sugar and fat which is rich in sugar and fat. Secondly, we'd

better exerci every day to make our bodies strong. Besides, we

have to avoid too much work pressure. Finally, we have to get rid

of tho bad habits that damage our health, such as drinking and

smoking.

Generally speaking, if we stick to th三好学生英语 e advice given above, we

will lead a healthy life.

我们都知道健康比财富更重要。健康的饮食对我们所有人来说都

是非常重要的。但现在我们很难以保持健康的饮食。那么我们可以做

一些对我们的健康吗？

我们必须确保良好的健康使我们能够享受我们的生活，实现我们

的希望在我们的日常生活中。相反，健康状况不佳会导致什么。有一

些建议，我们可以实现对我们的健康。首先，这对我们来说是非常重

要的采取更多的水果和蔬菜，因为他们提供维生素，我们必须保持均

衡的饮食。所以我们应该避免的食物有大量的糖和脂肪富含糖和脂肪。

其次，我们最好每天锻炼使我们的身体强壮。此外，我们必须避免太

多的工作压力。最后，我们必须摆脱这些坏习惯，损害我们的健康，

如饮酒和吸烟。

一般来说，如果我们坚持上面给出的建议，我们会过上健康的生

活。

健康饮食Healthy Food英语作文 篇4

Everyone has his favorite food.I think eating healthy food is

important for you .

someone likes fast food. I think it`s bad for should

eat a lot of vegetable ,and drink some `s good fou you

health.

someone is a eat vegetable and fruit every

day, they think it`s good for health, but I think it`s also fine to eat

some meat or fish .

People who eat a balanced diet should be healthier than

tho who only eat biscuits and hamburgers,shouldn`t they?I

prefer to only eat healthy food,and I think I`m a vegetarian.

每个人都有他最喜欢的食物，我认为吃健康的食物是很重要的。

有人喜欢快餐。我认为这是对你有害。你应该吃大量的蔬菜，喝

一些牛奶。它喝醉的你的健康有好处。

人是一个素食者。他们每天吃蔬菜和水果，他们认为这对健康有

好处，但我认为这也可以吃一些肉或鱼。

吃平衡饮食的人应该比只吃饼干和汉堡的人健康，不应该吗？我

更喜欢只吃健康的`食物，我认为我是一个素食者。

健康饮食Healthy Food英语作文 篇5

Nowadays, there is a growing focus on health安全生产对联 care. People

are pursuing a healthy lifestyle. A healthy diet is one of the most

important parts of it.

As the saying goes, bread is燕窝营养价值 the staff of life, eating healthily

and deliciously is the goal we pursue. From my point of view, in

ord蒲地蓝说明书 er to build healthy eating habits, we should eat more

vegetables and less fat and sugar. Vegetable is the best source of

s vitamin, becau vegetables are rich in vitamins. Among them,

vitamin C and vitamin A are the most important.

Too much fat and sugar can lead to obesity, which is harmful

to health. Besides, eating more fruits and drinking more water is

of great help.

现在，人们越来越注重养生，人们在都追求健康的生活方式，其

中健康饮食就是很重要的一个方面。

俗话说，民以食为天，吃得美味又健康是我们所追求的目标。我

认为，为了养成健康的饮食习惯，我们应该多吃蔬菜，少摄入脂肪和

糖分。蔬菜是维生素的最佳来源，其中以维生素A和维生素C最为重

要。

过多的脂肪和糖分会导致肥胖，这有害于健康。此外，还应多吃

水果多喝水，这都对健康有很大帮助。

健康饮食Healthy Food英语作文 篇6

It is known that the experiences we have in childhood

relating to consumption of food affect our perspective on food

consumption in later life.

From this, we are able to determine ourlves our limits of

how much we will eat, as well as foods we will not eat - which can

develop into eating d性感美女内衣 isorders, such as anorexia or bulimia This is

also true with how we perceive the sizes of the meals or amounts

of food we consume daily; people have different interpretations

of small and large meals bad on upbringing.

众所周知，我们在童年经历有关消费的食物影响我们对食品消费

的看法。

由此，我们能够确定自己的极限我们将吃多少，以及我们不会吃

的食物——可发展成饮食失调，如厌食症或暴食症也是如此我们如何

感知食物的大小或我们每天消耗大量的食物；小型和大型餐的人有不

同的解释基于教养。

健康饮食Healthy Food英语作文 篇7

Our governme灯火万家 nt has called on the people to save food and

eat healthily so that we can enjoy our happy life. We middle

school stude夜交藤的作用和功效 nts should do something for it.

To save food, we shouldn’t waste any of our food. We

should eat up all the food. We shouldn’t order the food more

than we can eat while dining out, becau many people in the

world don’t have enough to eat. To eat healthily, we shouldn’t

eat junk food but healthy food. It’s good for our health to eat a

balanced diet. We’d better not eat in small restaurants.

The food and the oil they u are not clean or healthy

enough. We’d better eat at school or at home if we have time.

我国政府号召人民节约粮食，健康饮食，使我们享受幸福生活。

我们中学生应该为它做点什么。

为了节约粮食，我们不应该浪费任何食物。我们应该吃光所有的

食物。我们不应该在外出就餐时吃更多的食物，因为世界上很多人没

有足够的食物吃。为了健康饮食，我们不应该吃垃圾食品，而应该吃

健康食品。均衡饮食对我们的健康有好处。我们最好不要在小饭馆吃

饭。

他们使用的食物和油不够干净或不够健康。如果有时间，我们最

好在学校或家里吃。

健康饮食Healthy Food英语作文 篇8

We must eat healthy food becau it can bring us happiness

but there are many kinds of food so we must know about healthy

food now let me tell you.

The vegetables are good for your health why is it? To answer

the question there are many nutrients in vegetables. The vitamins

are good for your eyes skin and hair they are in vegetables too.

Minerals and fiber are good too minerals can make your bones

and teeth strong and fiber cleans the inside of your body. Such

as carrots cucumbers onions and spinaches.

There are healthy foods I think you know what are healthy

food so let’s choo and eat healthy.

健康饮食Healthy Food英语作文 篇9

How to have a healthy diet

Having healthy diet is good for our healthy .It can make your

body strong and how to have a healthy diet?

In my opinion,first of all, we should have the diet at the right

time. Chaotic mealtimes will affect our body's normal digestion

and 's bad for your ,having a healthy

diet means eating healty food,such as all sorts of grain, green

vegetable and ent food has different nutrition which

our body y,we should not eat too much or too little for

every -eat or dieting is very harmful for our stomach

and health.

All above are my thoughts about having a healthy we

can do as them,our body will become much better and healthier