howtokeephealthy英语作文范文(带翻译)

how to keep healthy英语作文带翻译

how to keep healthy英语作文范文（带翻译）

没有健康我们难以享受幸福的生活。然而在我们的生活中不是每

个人都能有一个健康的生活方式。以下是小编带来的how to keep

healthy英语作文，希望对你有帮助。

how to keep healthy英语作文(一)

What is the most important thing in the world? I think it is

health.

You can take away our money hou car or even our clothes

and we can survive. But if our health was taken away we would

surely die. That is why we always try to eat in a healthy way and

exerci regularly.

In order to eat healthily I usually avoid eating food high in

fat like French fries or cookies. I also eat little meat. I eat a lot of

vegetables and fresh fruit which are full of vitamins.

Taking exerci every day helps us build a strong body.

Regular exerci is an important part of keeping me healthy.

What's more I think friends are an important part of one's

health. Many studies show that people with a wide range of social

contacts get sick less than tho who don't. I always feel better

when I am with friends than when I am alone. When I am with my

friends I always laugh. Laughing is also an important part of

health. I like to laugh with my friends.

By eating properly and exercising regularly I can keep my

body at a proper weight and keep healthy. By spending time with

my friends I can keep my mind as well as my body happy. The

things sound easy to do but not many people can manage them.

I think a strong will is necessary if we want to keep healthy.

世界上最重要的事情是什么?我认为这是健康。

你可以拿走我们的钱、房子、汽车甚至我们的衣服我们可以生存。

但是如果我们的健康被带走了我们肯定会死。这就是为什么我们总是

尽量吃健康的方式定期锻炼。

为了吃得健康我通常避免吃高脂肪的食物比如炸薯条或甜点。我

也很少吃肉。我吃很多的蔬菜和富含维他命的新鲜水果。

每天做运动有助于我们建立一个强壮的`身体。有规律的运动是我

们保持身体健康的一个重要组成部分。

更重要的是我认为朋友是一个人的健康的重要组成部分。许多研

究表明人们广泛的社会联系生病比那些不。我总是感觉更好当我与朋

友比当我独自一人。当我和我的朋友我总是笑。笑也是健康的重要组

成部分。我喜欢和我的朋友笑了起来。

通过合理的饮食和规律性的运动我可以保持我的身体在一个适当

的体重和保持健康。通过花时间与我的朋友我可以让我的心灵以及身

体开心。这些东西听起来容易做但没有多少人可以管理他们。我认为

坚强的意志是必要的如果我们想要保持健康。

how to keep healthy英语作文(二)

As we all know health is very important for everyone .

Without health it’s more difficult for us to enjoy a happy life.

However in our life not everyone can have a healthy lifestyle.

To be healthy we should take proper exerci and have a

balanced diet. Besides having a scientific timetable is also very

necessary. In addition we’d better develop some good habits in

our daily life and keep away from alcohol and drugs. What’s

more as students we should not be addicted to addictive

computer games which will distract us from study.

In a word it’s a good idea for us to keep fit. Only in this way

can we live a positive life.

我们都知道健康对每个人来说都是非常重要的。没有健康我们难

以享受幸福的生活。然而在我们的生活中不是每个人都能有一个健康

的生活方式。

健康我们应该适当的锻炼和均衡饮食。除此之外有一个科学的时

间表也是非常必要的。此外我们最好养成一些好的.习惯在我们的日常

生活远离酒精和毒品。更重要的是作为学生我们不应该沉迷于电脑游

戏上瘾这将使我们远离学习。

总之这对我们来说是一个好主意来保持健康。只有用这种方法我

们才能过着积极的生活。