★A
阅读下面短文,从每题所给的A、B、C、D四个选项中选出最佳答案.
Do you prefer your bananas still slightly green, brown and squishy, or in between? You might think there's only one right answer, but now there are a lot of different opinions about the best time to eat the yellow tropical fruit.
A new snap that has gone viral on Instagram shared by the account fitness meals, which has 2.3 million followers, shows a bunch of bananas all at different levels of ripeness. They are all marked from numbers 1 through 15, with 1 being the most under-ripe, to 15 being the most over-ripe.五高
The image, which has more than 4,700 likes, asks you to pick your “perfect” banana from the bunch. The majority of banana fans said they would pick numbers 8 through 10 from the bunch. Some cho a more under-ripe 6 or 7 banana, while some said they would pick a very brown and speckled 11. However, a few said they liked a number 2 banana, 1 that is very under-ripe and is greenish-yellow in color.
Harley Street nutritionist Rhiannon Lambert shows that bananas are an excellent source of nutrients no matter how ripe they are. However, she says that if you are diabetic or have trouble digesting the fruit, it may be beneficial to eat a banana at a specific level of ripeness.Therefore, people who suffer from diabetes are advid to eat bananas that are not overly ripe so as not to improve their blood sugar too much. However, she says for the average person, a more ripe banana may be easier to digest.
Rhiannon explained, “If you love bananas, enjoy them the way you think they taste best.You could eat unripened bananas or ripened bananas and still reap the benefits of this nutritious fruit. The only difference is that for individuals with Type 2 Diabetes.”9月份星座
1. What does the underlined phra “the yellow tropical fruit” refer to?
A . Answers
B . Colors
临聘
C . Opinions
D . Bananas
2. How are the bananas marked?
A . The levels of the ripeness.
B . The need of people.
C . The different nutrition.
微信延时到账D . The illness people suffer from.
3. What is the main idea of Paragraph 3?
A . The majority of banana fans are fat.
B . Different people like different bananas.
C . The greenish-yellow color is the best.
D . Some people like a more under-ripe better.
4. Why did Rhiannon Lambert suggest people with diabetes eat less ripe bananas?
A . They are easier to digest.
B . They don’t have benefits.
C . They don’t have too much sugar.
俄罗斯生活D . They can have good color.
★B
阅读下面短文,从每题所给的A、B、C、D四个选项中选出最佳答案.
Simple diet change can help to slow the effects of aging, new rearch has found. Now this newspaper’s star health columnist, Dr Michael Mosley, has drawn on the latest medical studies to his Life Plan. The 5:2 Way To Live Longer provides a new lifestyle and diet plan to help fight heart dia, diabetes and even joint pain—all without the need for medicines.
Dr Mosley’s recent bestller, The Clever Guts Diet showed how eating food， such as yogurt, sauerkraut and sourdough bread promotes friendly bacteria, improving digestion, aiding weight loss and improving the immune system. In his new plan, which will be available only in this newspaper, Dr Mosley tells you everything you need to know to live longer and feel and look younger, including how to improve skin health and beat wrinkles. And there will be delicious new and exclusive 5:2 recipes bad on his famous weight-control method: eat well for five days of the week, and diet for two.
自制超轻粘土
Dr Mosley said, “Most of us can reasonably expect to live into our 80s, but not many of us are going to get much further than that. If I get into my 80s, I will be doing well, as no male member of my family has lived longer than 74 years, a record I am keen to break. But what I really want to do is to stay as young and vigorous as possible for as long as possible. I think I know how to do that.”
Starting next week and then continuing in following weeks in his Mail on Sunday column, Dr Mosley will be sharing lifestyle advice bad on the science. He added, “The
good news is that it is possible, whatever your current age is, to do things that will transform your health for the rest of your life.”
1. What is the name of Dr Michael Mosley’s column?
A . Life Plan.
寻爱B . 5:2 Way To Live Longer.拘留拼音
C . The Clever Guts Diet.
D . Mail.
2. What will happen if people follow the advice in The Clever Guts Diet?
A . The bacteria will become their friends.
B . They will have no need for medicines.
C . Their weight will be gained very quickly.
D . Their immune system will be improved.
3. What does the underlined word “that” in the third paragraph refer to?
A . Living to be eighty years.
B . Breaking the family record.
