健身馆英语作文
健身馆英语作文（精选20篇）
现在，很多人选择下班后去健身房因为他们需要保持身体健康。年轻的`蓝领和白领总是一整天一整天的坐在办公室，缺乏锻炼，很大一部分人都是处于亚健康状态。接下来是小编带来的健身馆英语作文，希望对你有所帮助~
健身馆英语作文 篇1
The more you sweat, the more fat you burn .
This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off. Unfortunately, it's water they're losing, not fat.
Fat burns when it is ud as a fuel source for exerci, which doesn't happen initially. When you first begin to exerci, you burn carbohydrates or sugars. It takes about 20 minutes of e
asy to moderate aerobic activity before the transition from burning sugars to fat begins. (Aerobic exerci is any rhythmic and continuous activity that us oxygen and large muscle mass of the body, such as the arms and legs. Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming.) So, to burn the flab, plan on working out at least 40 minutes.
易方达基金怎么样
If you stop working out, your muscles will turn to fat.
健身馆英语作文 篇2什么是BUG
Nowadays, going to gym after work is most people’s choice, becau they need to be keep fit. The young blue and white collar sit in their offices all the daytime and they lack of exerci, most of them are in the sub-health state. They realize the importance of taking exerci and more gyms have been opened to meet their needs. In my opinion, we can not only exerci our body, but alsoto have fun. The gym provides people a place to make friends. They can find someone who has the same interest with them, and then just talk to them. They can forget about the annoyance and just relax themlves. Some girls 按酒
like to do yoga while some boys like to play badmiton. They can choo whatever they like, whichis good for keeping good mood.
出虚汗
健身馆英语作文 篇3
Why are so many people keen on body-building? Firstly, keeping health is one of their main purpos. In modern society, many people stay for most of the day before the desk without doing any exercis, which definitely harms their health. Body-building caters to the need of the people who come to realize the potential danger of their working pattern. Secondly, body-building is beneficial for people to keep their body shape. Many tting-up exercis like aerobics are very helpful in cutting up weight.
健身馆英语作文 篇4
I like many kinds of sports, such as swimming, running, table-tennis and badminton. But I like running most.
Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s
very easy for me to running. I can run in the morning or after class. And I can run alone.
4个月婴儿
孔雀鱼温度I don’t have to find a partner to run with me. After running, I always feel good and relaxed. It has become a part of my life.
健身馆英语作文 篇5
重庆贪官
There is a saying that never too old to learn and, similarly, I want to say that never too old to do exercis. Doing exercis is really necessary for everyone and we’d better take some time to do exercis every day.
General speaking, doing exercis appropriately every day is definitely good for our health. For one thing, doing exercis properly is a good way to building our body and accelerate our blood circulation. For example, to do sit-up every day can practice our waist. For another, doing exercis is also a good method to keep our mind healthy becau doing exercis can broaden our mind and relea our stress to a large extent. For example, we would feel better if we do some exercis after working for a long time.
In addition, doing exercis can make our mind be more active. That is why so many people choo to do exercis when they cannot come up with new ideas.
All in all, doing exercis is absolute necessary. If you say that you are too busy to run, to take some deep breath or expand your chest every day would be better than do nothing.
The desire for good health is universal. If a person feels ill all the time, he will in most cas old a pessimistic view toward things and lead a sad life. What's more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are eking after wealth or power, they always attach the greatest importance to health.
Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, tho engaged in mental jobs, create numerous indoor or outdoor exercis to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper,
高尚的climbing mountains, traveling, attending all kinds exercis in health clubs, etc.
