滞笨Unit 4 Career Planning
Career Planning
Career planning does not necessarily follow routine or logical steps. Each of us places weight on different factors and may consider certain phas of career planning at different times. Career planning includes gathering information about ourlves and about occupations, estimating the probable outcomes of various cours of action, and finally, choosing alternatives that we find attractive and feasible.
Many obrvers have pointed out that students are not very efficient career planners. They cite evidence that (1) most students choo from among a very narrow group of occupations; (2) as many as 40 to 60 percent choo professional occupations, when in reality only 15 to 18 percent of the work force is engaged in professional work; (3) young men show a striking lack of interest in clerical, sales, and rvice occupations, although the fields offer many job opportunities; and (4) as many as a third of the students are unable to express any choice of occupation.
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In their book Decision Making, Irving Janis and Leon Mann identify rious flaws in the ways many people make decisions. The flaws em to be associated with the patterns people u to cope with problems. The first flaw is complacency. People who ignore challenging information about the choices they make demonstrate complacency. People who take the attitude that "It won't affect me" or "It will never happen" u complacency as a dominant pattern of behaving. Of cour, complacency is appropriate for any decision in which nothing much is at stake, but that does not describe career decisions.
A cond flaw in the way people cope with decisions is defensive avoidance. When confronted with a decision and unable to believe they can find an acceptable solution, some people remain calm by resorting to wishful thinking or daydreaming. Students who fail to think about the implications of their career choices often engage in rationalization (deceiving onelf with lf-satisfying but incorrect explanations for one's behavior) or procrastination (putting off or delaying). Facing the situation may produce anxiety, but examining alternatives could also bring relief.
A third flaw is hyper vigilance. This occurs in career decision making when people believe there is not enough time to find a solution and they panic. They arch frantically for career possibilities and ize on hastily invented solutions, overlooking the conquences of their choice as well as other alternatives. People who are in a panic sometimes do not think clearly or logically.
The best coping behavior is vigilance. Vigilant decision making occurs when people believe that (1) a choice should be made, (2) they can find a solution, and (3) there is enough time. Under the conditions, students can conduct an effective arch for alternative careers, carefully evaluate each alternative, and work out contingency plans in ca one or another risk appears.
Following are the keys to career planning.
1) Study yourlf. This is the key to career planning. Understanding what you are like, what you value, and what you want to become is the foundation for all career planning. In studying yourlf, you examine your strengths and weakness, your goals, and the tren
左下腹部隐痛的原因女ds in your personal development. The lf-understanding that you gain enables you to imagine how certain occupations may best fit your personality, interests, abilities, and goals. All career decisions require us to learn both about ourlves and about work, and to integrate the two kinds of knowledge.
2鱼片怎么做) Write your career goals down. A technique uful for organizing ideas about your career development is actually to write them down by time blocks in your life. Writing something down forces you to crystallize your thinking and to recognize unclear and half-formed ideas. It may lead to new insights into your possibilities and may help you to e new relationships, patterns, and trends, or to identify gaps in your thinking about your career development.
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脚趾美甲3) Review your plans and progress periodically with another person. Every so often, take stock of your situation and consider what steps have to be taken next. Taking inventory of progress and planning further steps can help you cope with the changes that you undergo and the changes that take place in the labor market. Talking over your plans with
a college counlor, your parents, and your friends helps you define your goals and improve your career plans or make them work.
江滨公园4) If you choo a career that does not fit you, you can start over. Today, growing numbers of men and women are changing careers or getting cond starts in careers that have greater appeal to them. Many of tho who find that their line of work is unsatisfactory retrain themlves for a different occupation. Often their new occupation is one that they overlooked when they were young or that they did not have an opportunity to pursue at that time for financial or other reasons.
