运动的好处英语作文

更新时间:2023-07-22 22:16:43 阅读: 评论:0

关于运动的好处英语作文(精选10篇)
  运动的好处英语作文1
  It goes without saying that taking exercis can build up our physical strength.
  In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation.
  While taking part in sports game, we will try our best to win and arou urlves the competitive spirit.
  Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception.
  We may hurt other players or ourlves if we are not careful enough when participating in sports activities.
  Whats more, excessive or vere training can do harm to our health.
  It is also a good way for people to know each other and can promote friendship between people.
  So long as we are carefully enough, sports can do us nothing but good.
  运动的好处英语作文2
  Doing sport builds up our body strength and reduces dias.
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  Though we lead a better life, our health is becoming wor now. So EXERCISE ONE HOUR A DAY,KEEP ILLNESS AWAY has been raid by the government.
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  At noon or after school we play ball games, swimming and running. Look!The playground ems smaller becau lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.
  The Sunny Sports has brought an exciting change to us. Lets keep on doing it.
  【翻译】
  做运动建立了我们的身体力量,减少疾病。
  虽然我们过上更好的生活,我们的健康越来越差了。因此,政府已经提出了每天要锻炼1小时,远离疾病的号召。
  在中午或放学后,我们玩球,游泳和跑步。瞧!操场似乎较小,因为很多学生都在操场上。学校生活变得丰富多彩,我们充满活力。正因此我们努力学习,更好。
  阳光体育运动带来了一个令人振奋的变化给我们。我们会继续这样做。
  运动的.好处英语作文3
鲫鱼烧豆腐  Aerobic exerci is a ries of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.
  有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有益于身心健康。 Physically, taking aerobic exerci advances our p鹦鹉怎么繁殖后代
hysical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for dia prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories. 生理上,做些有氧运动可以提高我们身体健康,减少我们的痛苦。做有氧运动可增加心肺的伸缩,以提高心肺功能,有益于抵御长期的劳作和加班带来的压力。它还能促进脂肪的消耗,促进新陈代谢,预防疾病。同时,有氧运动还能消耗多余热量,有益于保持良好体型。 Psychologically, acting aerobic exerci also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in exerci. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again. 心理上,进行有氧运动还有利于我们的心理健康。通过户外锻炼我们能消除负面情绪,才能再次为梦想奋斗。 Hence, for the wellbeing of body and mind, let us have some aerobic exerci together. 因此,为了我们的身心健康,让我们一起来做有氧运动吧!
  运动的好处英语作文4
  As we know,sport plays an important role in our daily lives.
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美人与大排档  Whenever you do some exerci,you can get a whole new refresh feeling through your body.嬴政怎么玩
  It really does good to you.For example,going out to play ball games, which is becoming more and more popular the days,can get rid of bad moods,and help you be energetic again.
  In order to keep fit,you can keep a habbit of doing sports regularly.
  Youll benefit a lot from it.
  All in all,wed better pick up our balls,and go out,to have an exciting game.Ready?Go?
  运动的好处英语作文5
  In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports.
  Such as basketball, players get to run a lot and exerci their flexibility. One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better.
  Sport doesnt mean restless exerci. Its just another way to build up your body and have a healthy life.
  运动的好处英语作文6
  Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation.
  Reduce suffering from heart dia, hypertension and diabetes, and other chronic di
as.
  Strengthen body resistance and reduce dia.
  Strong bones and prevent osteoporosis; Help welfare, and reduce confusion.
军训体会  Help improve the body, strong muscles.
  Increa the soft joints of the body and make more flexible, to reduce casualties.
  Improve sleep quality, more adequate rest.
  A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress.
  Tempered strong will, the courage to face challenges; Help increa lf-confidence, to establish a healthy lf-image.

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标签:运动   有氧   心肺   疾病
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