阅读理解
As you slowly rid your diet of junk food and sweets, you'll notice a change: you actually start to like tho healthy foods that you once refud. And as you start fueling your body with nutrients and noticing how much better you feel, there's a good chance you'll lo weight, too. Here's how your new healthy eating habits are helping you drop pounds.
Drinking water
Finally you decided to change tho Diet Cokes for water? It's a good decision: drinking more water helps keep your skin and other cells healthy and functioning properly, and drinking enough water keeps you from feeling lethargic(没精打采)and tired. Your new water habit is great for your waistline as well: drinking water helps prevent overeating.微笑的图片
Eat more fruits and vegetables
Your new weekend's to-do list that includes a trip to the farmers' market to stock(贮备)up on vegetables for the week isn't just helping you eat more dia-fighting nutrients; loading up on produce is a smart weight-loss strategy. Fruits and vegetables are lowcal high-fiber(低卡高纤维) food to stay satisfied and feel full longer.
Cooking at home
Healthy eating means cooking at home more since you're able to e what exactly is going into your food and control the amount of salt, sugar, and fat in it. Not only does this ensure you're eating the nutrients you need, but you’ll also save major calories from giving up the large buttery portions （比例）found in many restaurants. If you're new to cooking and need some tips, just surf our page and read our advice on how to be a healthy cook.
【1】What does the author intend to tell us in the passage?
A. Healthy eating habits can make you lo weight.
B. Don't ignore your favorite foods in daily life.
C. Your choice determines what your future is.
D. Only foods with nutrients can make you energetic.
【2】The benefit of drinking water is .
A. to keep you far away from any illness
B. to make you not in the least excited
C. to reduce what you'd prefer to take into the body
D. to make your waist strong and healthy
【3】Where can we read the passage?
A. In a health magazine. B. In a news report.
C. In a tour guide. D. On a certain website.
【答案】
【1】A
找茬儿【2】C
【3】D
花姑【解析】
这是一篇应用文。良好的饮食习惯不仅使你有一个健康的体魄，而且会使你心情愉悦。要达到这样的目的，你应该如何做起呢？
【1】主旨大意题。根据文章的主旨和首段的尾句Here’s how your new healthy eating habits are helping you drop pounds，可知良好的饮食习惯可以帮你减掉多余的赘肉，可知A选项（健康的饮食习惯可以让你减肥）能概括文章的主旨，故选A项。
【2】细节理解题。文中第二段的drinking more water helps keep your skin and other cells healthy and functioning properly, and drinking enough water keeps you from feeling lethar创业理念
gic(没精打采)and tired.谈到了多饮水会使皮肤健康，使你有精神不会昏昏欲睡，有助于防止暴食。故选C项。
【3】推理判断题。依据文章最后一段的最后一句Just surf our page and read our advice on how to be a healthy cook可知，这篇文章出自某个网站。故选D项。
阅读理解
Photographer Lindy Villator gave one family the most beautiful gift. She organized a fake wedding ceremony so that a terminally(晚期;不治) ill father could walk his 11-year-old daughter down the ail(红毯).
盗墓笔记演员Jim Zetz, 62, was diagnod with stage 4 cancer and knew that he wouldn't be around for all the big moments in his daughter Josie's life. So when Villatoro heard about the family's heartbreaking story, she decided to do something special for them.
有关人物品格的谚语
"One day you'll wake up and realize you're given the opportunity to change someone's life for the better," Villatoro wrote in the description of the wedding video. "You get-an idea,
王尔德语录 don't think twice and run with it. It was an honor doing this for them."
Villatoro first met Zetz and his family when she was invited to take one of their final family photos together. When Zetz's wife mentioned that Josie was upt that her father wouldn't be around for “memories down the line", Villatoro decided to help out.
Amazingly, the photographer managed to organize a miniwedding in the family's backyard within 72 hours! With the help of financial contributions from the local community, she gathered a wedding cake, dress, flowers, and make-up for the little girl. Friends, family, and even strangers attended the event to show their support.
"Your dad may not live to e you get married, but he is here to walk you down the aisle today, "Gary Galbraith, the pastor(牧师), said in the ceremony. "The daddy and daughter relationship is one of the most special relationships in life:”
At the ceremony, Zetz placed a ring on Josie's finger as the pastor called them “daddy and daughter”. Josie's mini-wedding coincided(同时发生) with her 11th birthday. Her moth
er said, "I knew it would be her last birthday with her dad. If I were Josie, this would be the best gift anyone could give."
"It was a beautiful ceremony, " the neighbor Jennifer Stout said, "It's sad to think of someone so young losing her dad but at least she will have a memory of this event"
【1】Why did Villatoro help to organize the wedding ceremony?
音伴官网A. To celebrate Josie's birthday. B. To meet Zetz’s demand
