英语周测A
As you slowly rid your diet of junk food and sweets, you'll notice a change: you actually start to like tho healthy feel, there's a good chance you'll lo weight, too. Here's how your new healthy eating habits are helping you drop pounds.
Drinking water
Finally you decided to change tho Diet Cokes for water? It's a good decision: drinking more water helps keep your skin and other cells healthy and functioning properly, and drinking enough water keeps you from feeling lethargic (没精打采) and tired. Your new water habit is great for your waistline as well: Drinking water helps prevent overeating.
Eat more fruits and vegetables
座谈会纪要
Your new weekend's todo first that includes a trip to the farmers' market to stock up on vegetables for the week isn't just helping you eat more diafighting nutrients; loading up on produce is a smart weightloss strategy. Fruits and vegetables are low－calorie and highfi
ber food to stay satisfied and feel full longer.
Cooking at home
文本格式转换Healthy eating means cooking at home more since you're able to e what exactly is going into your food and control the amount of salt, sugar, and fat in it. Not only does this ensure you're eating the nutrients you need, but you'll also save major calories from giving up the large buttery portions found in many restaurants. If you're new to cooking and need some tips, just surf our page and read our advice on how to be a healthy cook.
1．The benefit of drinking water is ．鸭舌的功效与作用
A．to keep you far away from any illness
B．to make you not in the least excited
C．to reduce what you'd prefer to take into the body
含有花的诗词
D．to make your waist strong and healthy
2．Where can we read the passage?
A．In a health magazine.
B．In a news report.
C．In a tour guide.
D．On a certain website.
3．What does the author intend to tell us in the passage?高考出分时间
A．Healthy eating habits can make you lo weight.
B．Don't ignore your favorite foods in daily life.
C．Your choice determines what your future is.
D．Only foods with nutrients can make you energetic.
B
Why do people drink too much, eat too much, smoke cigarettes or take drugs? What's to blame for all the bad behavior? Most people would say that, while the lfdestructive (自我毁灭的) acts can have many root caus, they all have one obvious thing in common: They are all examples of failures of lfcontrol, lacking the will power to resist them.
According to a recent study, however, if you really think about it, something about that simple answer doesn't quite make n.In fact, it turns out that sometimes it's having will power that really gets you into trouble.
Think back to the time you took your very first sip of beer. Disgusting, wasn't it? When my father gave me my first taste of beer as a teenager, I wondered why anyone would voluntarily drink it. And smoking? No one enjoys their first cigarette—it tastes awful. So even though smoking, and drinking alcohol or coffee, can become temptation (诱惑) you need will power to resist; they never, ever start out that way.
丰熟
Just getting past tho first horrible experiences actually requires a lot of lfcontrol. Ironi
cally (讽刺的是), only tho who can control themlves well, rather than give in to them, can ever come to some day develop a “taste” for Budweir beer, Marlboro cigarettes, or darkroasted Starbucks coffee.We do it for social acceptance. We force ourlves to consume alcohol, cigarettes, coffee and even illegal drugs, in order to em experienced, grownup, and cool.
The bad habits aren't lfcontrol failures—far from it. They are voluntary choices, and they are in fact lfcontrol success. Selfcontrol is simply a tool to be put to some u, helpful or harmful. To live happy and productive lives, we need to develop not only our lfcontrol, but also the wisdom to make good decisions about when and where to apply it.
4．What do most people think caus bad behavior?
A.Being forced by others.
B．Not having enough will power.
春运是几号到几号
C．Enjoying their first experiences.
D．Following the examples of their friends.
5．The author mentions his experience in the third paragraph to prove ．
A．will power helps develop bad habits sometimes
B．drinking beer is harmful to the health of teenagers
C．lfcontrol should be developed when one is young
D．everyone can be challenged by different temptations
6．In the last paragraph, the author stress that ．
A．without lfcontrol, no one can succeed
B．bad habits don't always lead to bad results
C．applying lfcontrol correctly is important
D．people can develop wisdom from bad behavior
7．What does the passage mainly talk about?
董卿的经典语录
A．The author's first sip of beer.
B．Everyone should have will power.
C．Will power benefits us.
