Coffee Colonics Procedures
咖啡灌肠使用指南
1. Mix 2 teaspoon of coffee with 2 litres of purified water in a pot and boil it；
2. After boiling for 10 minutes,U your hand to make sure the temperature of the mixture is almost the same temperature of your body. It is important to keep the temperature low to protect your internal organs;
3. Lay a mat on the floor of the toilet;
4. Pour it into a reusable enema bag and hang it at a door knob or something that is almost the same height;
5. 小暑诗句Open the clamp to allow some coffee out from the tube. This step is to make sure no air is in the tube that could potentially cau your stomach uncomfortable;
6. Put on some olive oil, grapefruit oil or any oil that is not highly procesd at the en
d of the tube;
7. Lie down on the mat in left side ,Inrt the 2 inches of the tube into your anus. Allow the coffee to start going in your body,after 500ml,turn your body to right side;
8. Hold it for 10 to 15 minutes and let the coffee out in the toilet bowl.
9.U purified water 4000ml to do colonics after you finished the coffee colonics.
Important Things To Take Note
1.before you do the coffee colonics u at least 4000ml purified water clean your colon first,procedures same as coffee colonics;
2.If your body can’t hold the coffee more than 10 minutes, just let it out and don’t force yourlf to hold tho coffee. My body couldn’t even take in a quarter bag of coffee at the first few times. Don’t worry becau your body is just no ud to coffee colonics. As times go by, you will be able to hold a bag of coffee.
3.Always remember to keep the temperature the same as your body temperature or slightly warmer.
平板电脑那个好4.If you can’t find the hole to inrt the tube in, don’t worry. Take your time and it’s not something you should worry. I manage to inrt the tube mylf for the first time in less than 5 minutes.
If you can’t get the tube in, don’t force it in. Remember to put some olive oil and push it slowly.
1.用20g有机咖啡加入2000ml过滤水，煮开后继续煮沸10分钟，然后冷却至体温，将咖啡灌入灌肠袋中（之前关闭夹子，避免液体漏出）；
2.将灌肠袋挂在浴室的挂架上或衣帽架上，高度至少离地面1.8米左右，连接灌肠管，将夹子打开，让液体留出管外，以排除管内的空气，用有机橄榄油或亚麻籽油等润滑灌肠管前部约7cm；
服装店英文3.将用浴巾铺在身体下，可以在卧室或浴室进行；
4.左侧卧位，将灌肠管插入肛门约5-7cm，让液体流入肠道内约100-500ml后（液体流入的量根据个人的耐受力），转动身体至右侧卧位；
5.让咖啡停留在肠道3-10分钟，然后排出；
6.咖啡灌肠结束后，用4000ml梦见被牛追是什么预兆过滤水再灌肠冲洗肠道。
注意事项
1.开始咖啡灌肠的前1天，先用过滤水4000ml先清洁肠道，为第二天咖啡灌肠做初步肠道清洁准备，具体步骤同咖啡灌肠；
2.如果你的身体不能让咖啡停留10-15分钟，没有关系，直接上厕所排掉，不要强迫你的身体，随着时间，你会习惯；
3.谨记灌肠液体的温度不要过高，始终保持和体温的温度一致；
怎么自动填充序号
4.如果你第一次没有很快找到肛门的位置，不用担心，慢慢来，记得搽上润滑油，以便更加容易插入肛门。
5.如调理计划中，有建议使用益生菌灌肠，请在使用咖啡灌肠3-7天后，使用。使用方法只需要将益生菌粉溶于爱之深责之切100ml资金管理灌肠液中（温水或凉水），请在咖啡灌肠结束后使用，并保留直肠内至少5办公文档分钟。
6.如有任何问题，请联络格乐中心！
（电话咨询说：女士第一次一般可用到800毫升，男士1000毫升。）
