下班用英语怎么说
许多人都能够顺利完成自己的任务量，准时上下班，下班时间如何安排也很自由。 下面店铺为大家带来下班的英语说法，供大家学习。
下班的英语说法
go off work
be off duty
下班相关英语表达
下班后 after work
begged下班回家 come home from work ;牛肉炖粉条
等你下班 Waiting for you after work
下班一族 The Working Clbumm
下班的英语例句
1. They clocked off duty and left at ten to three.
他们打卡下班，于2点50分离开。
2. Ma was still at work when I got back.
我回来的时候，妈妈还没下班。有机可乘
3. The Night Duty Officer was ready to clock off.
值夜班的警员准备打卡下班。
4. If I get this report finished I'll knock off early.
如果我写完这篇报告，我就会早点下班。
5. Every night you could hear the whistles of the steel mill.
每晚你都会听见炼钢厂的下班哨声。
红学会
6. For doctors the working day often has no end.
医生常常没有下班的时候。
7. It was Saturday; they could clo the office early.
那天是星期六，他们可以早点下班。
8. The platforms groan with homeward-bound commuters.
月台在下班赶着回家的通勤族脚下不堪重负。
9. I'm off duty.
我下班了。
10. When I get home from work I like to relax with the newspaper.
我下班回到家里，喜欢看看报纸，放松一下。
11. He likes a drink when he returns home from work.
他喜欢下班回家后喝一杯酒.
假期作业12. He invited his friend over for a talk after work.
他请他的朋友下班后来谈谈.
13. He was a bad worker who always watching the clock.
他是一个看着钟下班的懒工人.
14. She's a glutton for work . She stays late every evening.
她是个工作狂,每天都很晚才下班.
15. He checked off at 5 pm.
他下午五点钟下班.
下班英文相关阅读：7种方法合理利用下班时间
炭火
Sometimes it’s easy to go into “lazy” mode when you leave work. You might be tempted to hit the couch and turn on the TV the minute you get home. Instead, you know you should be doing uful things like reading, cleaning your garage, or grocery shopping. The following are some tips to avoid the temptation of slacking off after a long day at work. Start Right Away.
下班以后很容易就会陷入懒散状态，你可能一回家就忍不住窝在沙发里看电视。其实自己也知道应该做些有用的事情，比如看书，打扫车库或去商店买些生活必需品。下面是一些能有效预防你在下班以后陷入懒散状态的办法。现在就开始照着做吧。
You’ll lo energy if you get too much downtime. Do not wait until after you finish dinner to start working on a project. Once you are out of “the zone,” it will be difficult to get back. Keep moving and avoid sitting for too long when you get home.
闲得久了，人会没有精神。不要等到晚饭后再去开始工作，一旦离开工作状态，会很难再重新投入进去。到家以后，要保持积极的状态，不要总是坐着。
1、Go Somewhere El
1、去别的地方
You might reach a point where your bed or couch gets too hard to ignore. If you want to jump start your personal projects then you should go out and find a place where you can work or learn new things. Being outside your comfort zone forces you to focus on your goals.
你可能会总是想赖在床上或沙发上。如果你想你的人生有一个大的飞跃，就应该找一个能让你安心工作或学习的地方。离开那些过于安逸的环境，会迫使你专注于你的目标。
Coffee shops are an ideal place to write your blog or catch up on the news. Being outside your hou will spare you from unwanted counterproductive distractions like the TV and bed. Being in a public place will also keep you stimulated helping you stay awake longer.
咖啡馆是写博客或赶新闻的理想场所。待在家之外的地方会让你免受不必要的干扰，如电视和床。公共场所也是不错的选择，能让你大脑亢奋，保持较长时间的清醒。
2、Practice the 10-minute Rule
2、实行十分钟准则空乘培训
When working on your side projects, start by spending ten minutes on them, never less. When your time’s up you can stop and congratulate yourlf for a job well done. If you feel like continuing with your task, then do so.
利用下班时间完成某些计划时，开始的时候先花上十分钟，这十分钟是必不可少的。时间到了后你就可以停下来，并祝贺自己干得好。如果你想继续工作，接下来就可以正式开始了。
Don’t worry if you only spent ten minutes on a side project. The important thing is you got started. Ten minutes is precious when spent on taking steps towards your goal. Chances are, you’ll get pumped up enough after the first ten minutes that you’d want to continue on.
不要觉得在这些事情上只花十分钟太少了。重要的是你开始着手进行了。当你向你的目标靠近时，十分钟是很珍贵的。可能你花了这十分钟后就觉得有足够的劲头继续工作了。
3、Choo Projects Clo to Your Heart
3、选择你喜欢的东西
Projects you are attracted to and passionate about are easier to work on. Working on something clo to your heart gives you the energy and drive to accomplish your goals. If the project isn’t very exciting (such as doing laundry) give yourlf a reward that you are passionate about. It’s easier to dedicate your precious after-work hours if you’re really into a project.
能吸引你和唤起你的激情的计划完成起来会比较省劲。做自己的喜欢的工作会让你干劲十足，有足够的动力去实现自己的目标。如果项目内容不是让人很兴奋(比如洗衣服)，就给自己一个能唤起自己激情的奖励。如果你真的被某件事情所吸引，下班之后投入进去会比较容易。
4、Get Some Exerci
4、适当锻炼
Exerci is a must to help extend your hours working on your side projects. Ideally, you should spend at least 30 minutes of your time on exerci. If you can’t spend this much time, even a walk around the block can give you an immediate energy boost. Doing exercis regularly increas its’ benefits.金银花枸杞
