2023届高考英语考向核心卷
新高考
注意事项：
1.答题前，先将自己的姓名、准考证号填写在试卷和答题卡上，并将准考证号条形码粘贴在答题卡的指定位置。
2.选择题的作答：每小题选出答案后，用2B铅笔把答题卡上对应题目的答案标号涂黑。写在试卷、草稿纸和答题卡上的非答题区域均无效。
3.非选择题的作答：用黑色签字笔直接答在答题卡上对应的答题区域内。写在试卷、草稿纸和答题卡上的非答题区域均无效。
4.保持卡面清洁，不要折叠、不要弄破、弄皱，不准使用涂改液、修正带、刮纸刀。
本试卷满分120分，考试时间100分钟。
岳西县人民政府第一部分 阅读理解（共两节，满分50分）
第一节（共15小题；每小题2.5分，满分37.5分）
阅读下列短文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项。
A
Three Exercis to Make Breathing Easier
If you lack lung power and feel a little exhausted even after a short jogging, the following exercis can be of great help.
U Your Diaphragm(横膈膜)
Your diaphragm is the muscle that controls breathing, and becau it is located right above your stomach, you can strengthen them together. Lie on your back with your knees bent, keeping one hand on your stomach and the other on your chest. Breathe in deeply, slowly pulling the air into your lungs. Breathe out through your mouth. Try to wait ven s
econds before taking in air again.
Imagine You Are Rowing a Boat
This exerci strengthens the upper back muscles and opens your chest cavity(腔) allowing for full lung ability. Sit on the floor with your legs in front of you and knees slightly bent. Put a resistance band around the bottoms of your feet and hold it in front of you in an X shape. Holding an end in each hand, spread your arms, then pull backward until your hands meet your chest. Repeat at least six times three days a week.
Walk for 20 Minutes
Walking doesn't just get your heart pumping or work your leg muscles—it also builds up the area around your lungs to help them function better. To get the most out of your walk, stand straight, with your head up and your shoulders back, and keep a heel-to-toe pace, allowing your lungs to fully expand. Combine walking with deep breathing to increa your air intake. Work up to walking three or four days a week.
无与伦比的爱
No matter which exerci you pick up, keep this in mind: Chances are that it will take you veral months to e the outcome. So keep it up!
1.What should you obey if you are strengthening your diaphragm?
鳌头独占
A.You should lie on your stomach with your knees bent.
B.You should hold your breath before breathing in again.
C.You should do it ven times a week to get a best result.
D.You should do it by breathing in merely with your mouth.
2.How can you take in more air?
A.By keeping on rowing a boat regularly.
B.By opening your chest cavity more often.
C.By integrating walking with deep breathing.
D.By allowing your lungs to expand to the fullest.
3.What do the three exercis have in common?
A.They all need some extra assistance.
B.They all involve using your both feet.
C.They all require you to stand straight.
D.They all call for constantly practicing.
B
阿米巴经营管理I started powerlifting when I was 65. I worked in real estate in Michigan for about 35 years, and when I retired I decided to lo a bit of weight. A friend's husband, Art Little, who is a personal trainer, invited me to his gym. He introduced me to powerlifting and he is still my trainer now.
The first time I went, he gave me a broomstick to lift. The next day I told mylf I wouldn't return, but I heard a voice in my head telling me to go back. So, I ended up returning day after day. After a few weeks, my trainer encouraged me to go to a tournament to watch others compete. I was really amazed, but there was no one of my age. I asked my trainer if he thought I could do it, and he said, "Oh, sure. The first time I competed was at a state meet. I was amazed that I won, becau the others had been doing it far longer. I just came in after two months' practice and defeated them all. After that, I knew powerlifting was for me.
苦瓜排骨汤My trainer had me going to the gym three times a week. I improved so quickly becau I was consistent. If I was suppod to be there on Monday, I would be there, regardless of whether it was a holiday, or rainy or snowy day. I didn't miss a day—and that's how I'm up to the weight I'm lifting now, although the gains happened slowly. Each year, I was getting better.
I'm 79 now and I tell people of my age that they can do this, too; they just have to be consistent and start with something small.
4.Why did the author go back to the gym?
人面兽心的意思
A.She felt ashamed of her behavior.
B.The trainer persuaded her to go back.
C.The broomstick was easy for her to lift.
D.The inner power from her heart made her to go on.
5.What was beyond the author's expectations?
A.She could go to the gym and practice.
厦门有什么好玩的B.She had a win in the competition.
>木兰船
