Benefitsofexerci运动的好处英语
Benefits of exerci
Voice-over: No one wants to end up as an oversized cardboard cut out. But this is what could happen if you don’t get a grip on tho Christmas excess PDQ. Today, a succession of poor souls who dragged themlves back from lard猪油land, were congratulated by their guru, Romary Conley, on losing anything from 6 to 10 stones. Losing another person, in effect.
弓箭步跳Woman 1: I feel so proud of them and it is the highlight of what we do. It’s what we’re about. But usually it’s some event like you’re going off to Alton Towers and you get stuck in a ride or you e yourlf on video or a photograph. Tho are often triggers that make you thinks: This is it; I’m not going to go there. I’ve had enough of being big and now I’m going to do something about it.
Voice-over: But becoming healthy obviously has to be a lifestyle change for good, which is
why ITV is campaigning to get Britain on the move and make walking, rather than driving, the choice. Today, Karen Church has launched her Round Britain Great Walk, which we can join in at any stage. Woman 2: I just think that, you know, to get out, to be able to do something with your family, and at the same time
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rai money for charities or caus clo to your hear, you know, that’s just a positive way to start 2005, I think. Voice-over: Now is the time of year to take out your gym membership, buy a stunning workout suit and never go again. But this year will be different. Make a personal trainer happy and e it through for once.
债务风险Man 1: While you come into the gym and having a good workout around, it actually boosts your whole metabolism. So that when you’re going away, you’re gonna be burning extra energy while you’re away from the gym at the same time. And it can also take you into a fat burning energy system at the same time as well. So, there’s a lot of benefits from just coming to the gym.主谓结构的句子
Woman 3: The thing is about going to the gym, or working out in any way, no matter how
much you hate it—and believe me, I do—it’s always worth it afterwards. You feel great and you look an awful lot better.
顿开茅塞的意思Woman 4: I wouldn’t have looked in the shop window. I would have even not trained thought that people won’t sit next to me becau I’m big. I’m fat. There’s no room next to me. Now, at first I started doing a bit of Who’s that, rather than it was me. And yesterday I went to
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buy a pair of Gap jeans size 12 and the buzz. And my husband bought me some lingerie女内衣for Christmas and it was too big, becau he bought me a size 14. And I was like, gosh! And he even he was like. Oh right, OK, fine. It’s great.
Man 2: Since I’ve lost loads of weight, I’ve taken on motorbike racing quite riously, a bit of road racing, lots of motor cross and I’ve got me a bit of an expert status at motor cross, which has just been one of my dreams for a long time, which is fantastic. But there’s lots of other things, like I can fit on fairground游乐场rides, where I couldn’t fit in them before. And I can just do things with my daughter and just be more active. I go cycling. I go to the
gym without feeling embarrasd about being at the gym. As I would never have done anything like that before.
相对分子质量最小的氧化物Voice-over: Liz Wickham. London Tonight. Kensington Roof Gardens.
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