关于大学生如何排解压力的英语作文
Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of petition. Although pressure to some extent can provide motivation, overdue pressure has a rious negative effect. Pressure can destroy a student’s confidence. More riously, it might make some students lo control of their emotions and behaviors.
Considering the great damage of overdue pressure, college students should learn to how to relieve pressure. First, we should have a right evaluation of ourlves so as to make u of advantages and avoid disadvantages. Second, we should t a clear aim of a struggle. The aim can give us motivation, and make us bee active. Third, attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance.
As to me, my pressure is mainly from future employment. [4]In order to reduce it, I asked my parents help me analy my advantages and disadvantages, and produce a more practi
cal job objection. So my employment pressure was relieved greatly. Now I bee confident in my future, and I do believe I can get an ideal job after my graduation.
优美歌词 Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cau too much stress in our life. But aording to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much stress can riously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cau physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart dia.
男女合唱
紫苏子的功效与作用>停电以后 When stress does our, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releo stres
s.
In recent years, the pressure of job-eking for college students bees bigger and bigger becau the distributions of them have changed a lot. That directly caus study pressure more great.
How to relea the pressure and get ud to the circumstance?
1) Believe yourlf; lf-confidence is the first important factor for u.
2) Communicate with others such as your parents, classmates, friends etc; take an active part in the public activities.
3) Keep exercis and keep fit. Only both of the mental and physical health can lead you to suess.
4) Refer to the mental consulters, they will help u to recognize the world correctly
模板,内容仅供参考
制度执行情况
非同小可的意思
