01Chapter 1 Adaptation (For Ss)_
Preview worksheet
1.Fill the blanks with the proper words below
⑴He was mad with ________.
⑵All protests are ________ by the government as illegal.
⑶The twins were so much alike that it was impossible to ________ one from the other.
⑷Such a mistake would perhaps lead to disastrous _________.
⑸I pulled the _______and the gun went off.
⑹She traced her _________ fear of birds back to something which had happened to her as a child.
2. Match the phras from the reading passage with the correct definitions.
boil up fight with
struggle with pay attention to
burst of to obrve carefully
take notice of to heat up
insight into to break out
fall prey it get trapped
fall into be hurt by
more often than not shift to
transfer to to change
make a change usually; as a rule
Before you read:
1. How many kinds of emotions can you name? Give your opinion.
武昌鱼怎么做2. Have you ever experienced anger? Tell your story.
Reading
…………………………………………………………………………………………..
【Material for Senior Grade 2】
1 Anger is often something that cannot be controlled and boils up and ems to explode. If you struggle with rious or frequent bursts of anger, there are many reasons for that, a我想玩跳一跳
nd more importantly, many things you can do to help yourlf control your rage.
2 First, you must determine that your anger is a problem or el you cannot do anything to solve it. Do you find yourlf pouting or holding grudges? Does your anger scare others or yourlf and does it have a negative impact on your lifestyle? Do you feel yourlf beginning to lo it and then do you feel as though there is no control to it? If you answered yes to any of the above, then you certainly have problems with anger and you must understand that there are terrible conquences to this kind of anger.
3 Everyone gets angry, that is a fact of life. But some people do not have as good control over it as others. You have to understand what triggers your anger, which people, situations or events make you少儿英语电影 angry孙鲁育>ppt文件? You need to understand that you have triggers and then you must obrve, analyze, and change.
4 公司分立流程As you begin to obrve, this is the first step in determining the roots of your anger. You must take notice of what situations and incidents cau you to lo all control. What actions are you doing when your anger begins? What are the people around you doing a
nd what kind of environment are you in. When you get angry, how high is your stress level, and did you sleep well the night before? You need to be able to distinguish certain features that might provide some insight into a pattern of anger that you might fall into once in a while. When some component of your pattern occurs, quickly remind yourlf not to fall prey to it.
5 Next, analyze exactly what is triggering your anger. Anger is not always irrational, becau sometimes there is a very good reason, but more often than not people's emotions get so wildly out of control, they don't stop to decipher the actual problem. Stop and think, what is making you so angry? Is it a evil mood that is transferring to anger? Is it hurt? Or helplessness? What is happening around you that is causing you to get angry and that is the best way you can deal with it? You have to understand what mood you are in and to e what the actual sane and rational reason is that is causing you to react.
6 Finally, you need to figure out how to change the patterns and reactions. If you e yourlf about to get angry, take a deep fresh breath three times. If a person is your trigg
er and you feel yourlf about to explode, calmly tell that person to leave or excu yourlf so that you do not lo your control or cool. You have to take the steps and at first it will feel like you are repressing yourlf, but actually you are simply changing your pattern of respon. How you choo to respond is up to you, and choosing a healthy way will keep you healthier and happier.
7 To end anger, learn to take your focus off the cau and put it on something positive. Hopefully, the ideas for ending anger are helpful to you in your journey to a better life.
(568 words)
Vocabulary:
Homework
1. Reading the passage by yourlf and try to be fluent.
2. Organize your discussion notes in a logical way and make it a passage.
Feedback
1.What expressions in the passage impress you most?
______________________________________________
2.Which part or parts of the passage interested you most?
□ acting and guessing game
□ recall and share your experience
□ talking about the pictures
□ write the article
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□others ________________________________________
3.Does author’s ideas on…has a positive effect on you.
□very much □A little □Not at all
