What is Social Phobia (Social Anxiety Disorder)
Social phobia is a strong fear of being judged by others and of being embarrasd. This fear can be so strong that it gets in the way of going to work or school or doing other everyday things.
选课英文Everyone has felt anxious or embarrasd at one time or another. For example, meeting new people or giving a public speech can make anyone nervous. But people with social phobia worry about the and other things for weeks before they happen.
People with social phobia are afraid of doing common things in front of other people. For example, they might be afraid to sign a check in front of a cashier at the grocery store, or they might be afraid to eat or drink in front of other people, or u a public restroom. Most people who have social phobia know that they shouldn't be as afraid as they are, but they can't control their fear. Sometimes, they end up staying away from places or events where they think they might have to do something that will embarrass them. For some people, social phobia is a problem only in certain situations, while others have symptoms in almost
any social situation.
Caus
Social phobia sometimes runs in families, but no one knows for sure why some people have it while others don't. Rearchers have found that veral parts of the brain are involved in fear and anxiety. By learning more about fear and anxiety in the brain, scientists may be able to create better treatments. Rearchers are also looking for ways in which stress and environmental factors may play a role.
Signs & Symptoms
People with social phobia tend to:
∙lz什么意思Be very anxious about being with other people and have a hard time talking to them, even though they wish they could
acknowledgment∙Be very lf-conscious in front of other people and feel embarrasd
∙Be very afraid that other people will judge them
宫保鸡丁英文∙Worry for days or weeks before an event where other people will be
insane
∙Stay away from places where there are other people
fruitcake∙Have a hard time making friends and keeping friends
∙Blush, sweat, or tremble around other people
∙Feel nauous or sick to their stomach when with other people.dawson
让它去吧
玩具总动员1电影Who Is At Risk?
Social phobia affects about 15 million American adults. Women and men are equally likely to develop the disorder, which usually begins in childhood or early adolescence. There is some evidence that genetic factors are involved. Social phobia is often accompanied by other anxiety disorders or depression. Substance abu may develop if people try to lf-medicate their anxiety.
Diagnosis
Social phobia usually starts during youth. A doctor can tell that a person has social phobia if the person has had symptoms for at least 6 months. Without treatment, social phobia can last for many years or a lifetime.
Social phobia can be limited to one situation (such as talking to people, eating or drinking, or writing on a blackboard in front of others) or may be so broad (such as in generalized social phobia) that the person experiences anxiety around almost anyone other than the family.
First, talk to your doctor about your symptoms. Your doctor should do an exam to make sure that another physical problem isn't causing the symptoms. The doctor may refer you to a mental health specialist.
Treatments
Social phobia is generally treated with psychotherapy, medication, or both.
Psychotherapy. A type of psychotherapy called Cognitive behavior therapy (cbt) is especially uful for treating social phobia. It teaches a person different ways of thinking, behaving, and reacting to situations that help him or her feel less anxious and fearful. It can also help people learn and practice social skills.
Medication. Doctors also may prescribe medication to help treat social phobia. The most commonly prescribed medications for social phobia are anti-anxiety medications and antidepressants. Anti-anxiety medications are powerful and there are different types. Many types begin working right away, but they generally should not be taken for long periods.
英文地址写法Antidepressants are ud to treat depression, but they are also helpful for social phobia. They are probably more commonly prescribed for social phobia than anti-anxiety medications. Antidepressants may take veral weeks to start working. Some may cau side effects such as headache, naua, or difficulty sleeping. The side effects are usually not a problem for most people, especially if the do starts off low and is incread slowly over time. Talk to your doctor about any side effects you may have.
A type of antidepressant called monoamine oxida inhibitors (MAOIs) are especially effective in treating social phobia. However, they are rarely ud as a first line of treatment becau when MAOIs are combined with certain foods or other medicines, dangerous side effects can occur.
It's important to know that although antidepressants can be safe and effective for many people, they may be risky for some, especially children, teens, and young adults. A "black box"—the most rious type of warning that a prescription drug can have—has been added to the labels of antidepressant medications. The labels warn people that antidepressants may cau some people to have suicidal thoughts or make suicide attempts.
