关于睡眠不足的高中英语作文orkut
睡眠不足会影响一天的工作学习，同时也会影响你的健康。下面是 为你整理的关于睡眠不足的高中英语作文，希望你喜欢低碳生活从我做起!
关于睡眠不足的高中英语作文篇1
With the development of the modern society .more and more people have difficulty in sleeping.someone may take some sleeping pills.But almost it doesn't work.
A famous doctor ever said that sleeping problem would be an important thing.As the doctor said.If you can't sleep well,you'll not concentrate on everything.Also you will lost the intrest in everything.It is sleeping pills that could help you with sleping.But it could cau many other changes in your body.
on average.60 per cent people has the problem.To solve the problem in a healthy way is ufull such as take exerci、have good deals and so on.If you follow this advice,you will have a good body.Believe yourlf you can do it.
关于睡眠不足的高中英语作文篇2
留学咨询公司With the development of the modern society .more and more people have difficulty in sleeping.someone may take some sleeping pills.But almost it doesn't work.
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A famous doctor ever said that sleeping problem would be an important thing.As the doctor said.If you can't sleep well,you'll not concentrate on everything.Also you will lost the intrest in everything.It is sleeping pills that could help you with sleping.But it could cau many other changes in your body.
honoron average.60 per cent people has the problem.To solve the problem in a healthy way is ufull such as take exerci、have good deals and so on.If you follow this advice,you will have a good body.Believe yourlf you can do it.
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关于睡眠不足的高中英语作文篇3
Do you suffer from sleep deprivation? Most teenagers need 8-12 hours of sleep. Lack of sleep can cau delayed reactions or even learning disorders. Prolonged loss of sleep oc
想说就说
curs for physical and mental reasons and has harmful physical and mental effects to the human body.
Prolonged sleep is caud by many different functions of the body. An important cau of prolonged sleep is a teenagers biological pha-delay or a tendency to fall asleep and wake up at different times. Changes that occur at puberty in the internal body clock governing their circadian biological rhythms can cau them to sleep irregularly.
Another good reasons why teenagers do not get enough sleep is becau they simply do not make time for it. Some schoolwork, sports, jobs, girlfriends or boyfriends may take up most of a teenagers time or cau them to have stressful sleep.
Sleep deprivation can cau slow reactions of time. It may also cau headaches and nightmares more frequently. The mind will fall asleep if it cannot get enough sleep causing it to not function properly. Some side symptoms of chronic lack of sleep are feeling fatigue or depression as body becomes drained
shoeA major problem caud by sleep deprivation is behavioral changes such as: irritability, short temper, impatience, and stressful situations with more anger or sadness, also can cau more fear than they would normally have. If you continue to have prolonged lack of sleep your immune systems will begin to break down and become unstable to fight dias . To show how this is caud the rearcher has done a study on how much sleep he/she got and how they felt that day.
Sleep deprivation has many harmful effects and there are some reasons you cannot stop prolonged lack of sleep. Sleep is esntial to the studying and learning if you do not get enough sleep the mind can shut down from not having enough rest and can harm the human body.
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