关于如何缓解学习压⼒的英语作⽂
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lonely什么意思 关于如何缓解学习压⼒的英语作⽂1
Becau of the high developing speed of the world, pressure has become a rious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ea pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourlves. We should believe ourlves that we can deal with any troubles by ourlves or by others' help.
由于世界的⾼度发展，压⼒已经成为现今⼀个严重的问题.作为学⽣，我们也必须⾯对压⼒,⽐如学习压⼒，考试压⼒，关系压⼒等等.但是，怎样缓解压⼒呢?这是最重要的.
⾸先，我们应该正对⾯对压⼒.压⼒是我们⽇常⽣活中不可避免的，所以我们不能害怕她，要尽⼒去解决它们.其次，向别⼈倾诉压⼒.聊天是缓解压⼒的有效⽅式，在聊天过程中，我们可能会得到⼀些建议和解决⽅法.最后，要相信⾃⼰.我们应该相信⾃⼰我们可以通过⾃⼰或他⼈的帮助处理任何⿇烦.
关于如何缓解学习压⼒的英语作⽂2
Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cau too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much stress can riously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cau physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart dia.
When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Someti
mes even crying is on efficient way to releo stress.
关于如何缓解学习压⼒的英语作⽂3
How Should College Students Relieve Pressure?
Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition. [1]Although pressure to some extent can provide motivation, overdue pressure has a rious negative effect. Pressure can destroy a student’s confidence. [2]More riously, it might make some students lo control of their emotions and behaviors.
[3]Considering the great damage of overdue pressure, college students should learn to how to relieve pressure. [2]First, we should have a right evaluation of ourlves [4]so as to [5]make u of advantages and avoid disadvantages. [2]Second, we should [6]t a clear aim of a struggle. The aim can give us motivation, and make us become active. [2]Third, [7]attending collective activities is an effective way to relieve pressure.
[2]Finally, if you find pressure is nearly [8]beyond your control, you’d better turn to professional psychological guidance. From :
[2]As to me, my pressure is mainly from future employment. [4]In order to reduce it, I asked my parents help me analy my advantages and disadvantages, and produce a more practical job objection. [2]So my employment pressure was relieved greatly. Now I become confident in my future, and I [9]do believe I can get an ideal job after my graduation.
关于如何缓解学习压⼒的英语作⽂4
复旦附中 We have recently held a class meeting to discuss the pressure upon everyone of us Senior Three students. At the meeting everyone expresd their own opinions on how to get relieved from pressure.
Pressure comes from all around: from the heavy load of learning, from the fierce competition, from teachers, and from parents. Pressure may affect our studies if there’s too much of it. However, if taken positively, a certain amount of pressure may help push us ahead.
Whenever I find there’s too much pressure, I choo to work out or listen to some light music, which ems to be quite effective. There are many approaches to getting onelf relieved when pressure accumulates. I strongly recommend that when you feel much too stresd, you stop whatever you are doing, get out into the open, take a deep breath, and start thinking of something po
sitive.
关于如何缓解学习压⼒的英语作⽂5
correcting Pressure is a common rious problem nowadays. Many students in our class worry about their exams.corner
bowler Much pressure as we have from our studies, we need a relaxation after heavy work to renew our energy. Furthermore, burying ourlves all day under piles of books is not the only way to study.
christmas song I’m always under pressure, too. My parents expect me to go to a key university. One evening, I had a talk with my mother. I told her I was not lazy and I really felt tired. I needed time to relax. My mother agreed with me at last.
youshengxiaoshuo So I think a conversation with parents or teachers or good friends is an esntial way to solve the problem. Besides, we can listen to music after class or we can even cry or shout in the open in order to refresh ourlves.living room
关于如何缓解学习压⼒的英语作⽂6
瓦解的意思
Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cau too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time. We all need stress to add flavor, challenge, and opportunity to life, but too much stress can riously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cau physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart dia. When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releo stress.
关于如何缓解学习压⼒的英语作⽂7
Students study too long every day and suffer from too much pressure. In order to relax themlves different students have different ways---Some watch TV, some listen to music… But for me I enjoy taking exerci most. Whenever I feel tired, I always spend an hour (in) walking or jogging in the park. Besides I also play table tennis with my friends after class. In my opinion, taking exerci can n
ot only rest our brains and eyes but also help build our bodies. I think it’s really helpful to both my health and my study
关于如何缓解学习压⼒的英语作⽂8
Nowadays Chine students, who are facing firece competance, are under great stress. First, they always have endless homework to do. it is quite common to e a primary student work til 12 o'clock to finish the work. Second, students' spare time is occupied by various training class. Many parents wish their children to be versatile, so they nd them to learn drawing, dancing, singging, playing the piano, and so on, which bring a lot of burden to the students. Third, students have to face the ranking. Ranking system is applied nearly by every Chine school, which is a way for the teachers to measure the learning quality of students. However, the ranking system makes students nervous, and in order to get a better result, they have to work harder and harder. If the result is unsatisfied, the students probably wil be abud by parents. All in all, nowadays students are under great stress, which casts shadow on their childhood and even adolescence. Therefore, as far as I am concerned, we should give students more spare time, to enjoy life, to have clor touch to the nature, and to spend more time to play and communicate with their peers and parents.
