Dear Colleague,
b2b是什么意思
Plea find enclod a copy of the Ruminative Respons Scale we have been using in much of our rearch on respon styles for depression. For full information on the psychometric qualities of this scale, plea e Treynor, Gonzalez, and Nolen-Hoekma (2003), Cognitive Therapy and Rearch, 27, 247-259. To obtain scores on this scale, simply sum the scores on the 22 items.
The original Respon Styles Questionnaire also included Distraction and Problem-Solving subscales. Neither of the subscales have proven reliable or good predictors of depression change over time, so I am no longer distributing them.
Plea nd me copies of reports of all studies in which you u any of the scales. Good luck in your rearch.
manageSincerely,
Susan Nolen-Hoekma, Ph.D.
Yale University
Rumination Scale
People think and do many different things when they feel depresd. Plea read each of the items below and indicate whether you almost never, sometimes, often, or almost always think or do each one when you feel down, sad, or depresd. Plea indicate what you generally do, not what you think you should do.
1 almost never
2 sometimes
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4 almost always
1. think about how alone you feel
2. think “I won’t be able to do my job if I don’t snap out of this”
3. think about your feelings of fatigue and achiness
4. think about how hard it is to concentrate
5. think “What am I doing to derve this?”
6. think about how passive and unmotivated you feel.
7. analyze recent events to try to understand why you are depresd
8. think about how you don’t em to feel anything anymore
9. think “Why can’t I get going?”
10. think “Why do I always react this way?”
11. go away by yourlf and think about why you feel this way
12. write down what you are thinking about and analyze it
13. think about a recent situation, wishing it had gone better
14. think “I won’t be able to concentrate if I keep feeling this way.”
15. think “Why do I have problems other people don’t have?”
16. think “Why can’t I handle things better?”
17. think about how sad you feel.
18. think about all your shortcomings, failings, faults, mistakes
19. think about how you don’t feel up to doing anything
最好的背单词软件 艾宾浩斯20. analyze your personality to try to understand why you are depresd雅思教材哪个好
< someplace alone to think about your feelings
单词之美四级22. think about how angry you are with yourlfresponsible
