Lesson36
【劲词天天学】
近日新闻：
昨天是3月21日——“世界睡眠日”。今年世界睡眠日的主题是“良好睡眠，健康成长”。作为都市人,要做到早睡早起似乎真的不太容易。晚上不睡、早上不起,是大多数年轻人的习惯;早起上班、深夜加班,是许多职场人的无奈;白天犯困、晚上睡不着,是众多老年人的现状。睡眠不足,已经成为都市人躲不开的“通病”。从今天开始，让我们重新把睡眠重视起来，还自己一个好睡眠！
今天我们就来学学跟睡眠有关的词组：
1.Take a nap ：打个盹 2. Doze off：打瞌睡
3.Snore： 打鼾，打呼 4.Snooze ：小睡，尤其指白天的打盹
有关Sleep的用法：
1. Sleep something off 靠睡觉来消除疲劳、负面的情绪、醉酒的状态等。桥头堡是什么意思
Go home and sleep it off. 回家睡一觉，恢复一下身体吧！
2. Sleep in 睡懒觉
She usually sleeps in on Sundays. 她星期天通常睡懒觉。
3. Sleep through 不被（闹声或混乱）吵醒，睡觉时不受噪音的影响smith
I’m afraid I slept through the alarm. 恐怕闹钟没有把我吵醒。
4. Sleep-walker 梦游者
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布基纳法索英文Today Topic: 和教授讨论学习计划
Today Vocabulary : mester 学期
rosh
Hosts: Raymond and Maxwell (韦博上海虹口四川北路中心)
ERRY:Have you decided what you are going to take next mester?
特里：你决定下学期上什么课了吗?
LISA:Well, I'm an English major, you know. So I came here to make sure I'm taking the right things.
利萨：我现在是英语专业。所以我来这里来确认自己选的课符不符合要求。
TERRY:Good. I think it's a good idea. Our department should require meetings like this.
minimize特里：恩，我觉得这是一个好主意。我们系应该多一些这样的会面。
LISA:I want to finish my degree in four years. So I don't want to forget to take class I need. I have a friend who has to stay in college another year. She didn't know until recently：there were some class she needed to take to graduate. She
didn't know about them.
利萨：我想在四年里面完成学业。所以我不想漏掉那些我需要上的课。我有一个朋友，必须在大学里多待一年。她直到最近才知道。她还有一些课程要去上才能毕业。她过去都不知道这事。
TERRY:Yes, that happens.
特里：是的，这种情况是有的。
LISA:I brought my transcript（学生成绩报告单） from my first year. Here. And here is the list of cours I plan to take in the fall.
利萨：我带来了我第一年的成绩单，给你。这是我准备在秋季要选的课程。
TERRY:Alright. Good. I e you've already taken six credits of your breadth requirements. You have one botany(n.植物学)class and one chemistry class. And political science. So that's nine credits. Did you take English Composition 201?department翻译
特里：好的。很好。我看到你已经获得了注册课程要求之外的6个学分。你上了一节植物学课和一节化学课。还有政治学。所以一共是9个学分。你有上过英语作文中级课吗？
LISA:No, I don't need to. I took Advanced Placement English in high school. So I'm not required to take composition.
利萨：不，我不必上。我在高中时后上过AP英语课。所以我无须再上作文课。
TERRY: Excellent. I e you have the 18th century poetry class for next mester. And the modern novel class. You haven't taken a Shakespeare class yet.
特里：很好。我看到你下学期有选18世界诗歌这门课。还有现代小说课程。你还没有选莎士比亚的课。when christmas comes
LISA:No, I thought I would take it later.
利萨：没有，我想在之后去选。
TERRY:Actually, I recommend you take Shakespeare sooner rather than later.
特里：事实上，我推荐你尽快去选莎士比亚课。
Let’s go over some phras now.让我们一起来回顾一下有用的短语吧！
breadth requirements 美国大学中要求学生注册的专业课以外的课程
Advanced Placement Cour AP课程是大学先修课程和预修课程，即在高中修读大学一年级课程。
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放鞭炮的英文增强脑力的7个方法
Have you ever noticed that some people are able to effortlessly（adv.不费力气地） remember even the most mundane details, and quickly comprehend new things, and wished that you too could be like that? Well, you can. To unlock the full potential（n.潜能，潜力） of your brain, you need to keep it active and acute. Wasting away on your co
uch watching mindless television shows is not going to help. Besides getting out flashcards（n.教学用的抽用卡）, what can you do to help remember things better and learn new things more quickly?
有些人记忆力很强，哪怕是琐碎的小事情，容易理解新的事物，你是否也能像他们一样呢？开发你的大脑潜能，你需要保持大脑活跃和敏捷。浪费时间看冗长的电视剧是没有用的。除开用抽认卡的方式，你还能有什么方法记忆和认识新的事物呢？
Check out the tips:
sos的意思
下面就是一些方法：
1. Exerci & get your body moving – exercising doesn’t just exerci the body, it also helps to exerci your brain. Obesity（n.肥大，肥胖） and the myriad of dias that eventually t in as a result of being overweight can cau rious harm to the brain. Furthermore, without regular exerci plaque starts to build up in your arteries（n.动脉） and your blood vesls begin to lo the ability to effecti
peoplesvely pump blood. Plaque buildup leads to heart attacks, but it also reduces the amount of oxygen and nutrients that your blood carries to your brain. When the nutrients don’t make it there, the brain’s ability to function is compromid. To prevent this from happening, make sure you get moving every day, even if its just a brisk（adj.轻快的） walk, it’ll help you maintain and increa your mental accuity. Brisk walking , swimming and dancing are all excellent activities.
