2022年青海省中考录英语作文
Tho who live in cities around the world are likely going to have similar experiences about living and the associated challenges regardless of their location on the globe.Most of the challenges revolve around stress which studies have shown is a part of living.Regardless of what you do and your profession and place stress is not avoidable but could be minimized.Tho who e stress as an enemy will probably live an irritable life which is quite unnecessary.
How then do we cope with stress?I am going to give you tips that have helped and are still helping me in coping with life in the city of Lagos Nigeria,the most populous African city,where orientation of people is quite different in many ways about stress and living with others.
Get the right meanings and impression on stress.Tho who misconstrued some daily activities or physical exercis as stress will likely be over burdened by what stress is not.You could read up some literatures,journals,or visit some websites and publications like
this website to get to know more on stress.I believe when you can relate your activities and place them in right perspectives on what stress is then you could avoid being overwhelmed by some wrong thoughts about it.
Do not make stress an issue.Tho who will readily be devastated by stress are tho who e it as an issue.It is better to ride on the wave of stress rather than be consumed and overtaken by it.So do not e stress as a problem but as a challenge of living that can be handled and live with,with few conquences.
Schedule your activities right.It may sounds strange to be advid on scheduling your activities which you have been doing for many years.If you have been bothered by stress then I think it is advisable to reapprai your activities in the light of this understanding in order to identify some probable flaws that may hitherto be hidden.It could be revealing.Do not
therefore live on assumption but know that the way you schedule your activities can out blow the impact of stress on you.For instance schedule only the number of activities you
could take per day.Do not over estimate your abilities but take only the number of activities you think you could successfully carry out in a day.An uncompleted task could leave you spent.
