H
1. habit
good habit 好习惯
be in the habit of / have a / the habit of 有…的习惯
be in the habit of / have a / the habit of 有…的习惯
break / kick the habit of 改掉…的 (坏) 习惯
develop / fall into / form / get in(to) the / a habit of 养成…的习惯
get out of the habit of 改掉…的习惯
out of habit 出于习惯
2. hair
comb / brush one’s hair 梳头发
have / get one’s hair cut 理发
3. haircut
get / have a haircut 去理发
4. half
in the fi rst half 上半场
half an hour / a half hour 半小时
half asleep 半睡半醒
5. hand
hold / shake hands 手牵手 / 握手
the hour / minute / cond hand 时针 / 分针 / 秒针
give sb a hand 帮某人忙
lend a hand 帮忙
at hand 即将到来；在手边
by hand 用手；靠人工
hand in hand 手拉手；连在一起地
in the hands of sb / in sb’s hands 由某人处理
on hand 在手头；现有；在场；到场
on the one hand … on the other (hand) 一方面…另一方面
hand around / round 分发
hand back 交回；归还
hand down 把…传下来
hand in 提交；交上
hand out 把…拿出来；分发
hand over 移交；交出
6. handy
come in handy 用起来方便
7. hang
be hanged for 因…而被绞死
hang about / around (在…附近) 闲逛；晃悠
hang about / around with sb 与某人厮混 / 聚在一起
hang on 握住不放；不要挂断
hang out (with) 常去某处；与…经常在一起
hang over 笼罩
hang up 挂断 (电话)
８. happen
Whatever happens 不管发生什么事
happen to do sth 碰巧做某事
it (so) happens that / as it happens 碰巧；偶然
9. happy
a happy ending 圆满的结局
(be) happy to do sth 高兴做某事
(be) happy about 对…满意
(be) happy for 为…高兴
10. hard
hard to get along with 很难打交道
It’s hard to say. 很难说。
a hard life 艰苦的生活
give sb a hard time 让某人难堪 / 吃苦头
a hard winter / frost 严冬 / 寒
be hard on 对…苛刻
hard facts 确切的证据
11. hardly
hardly ever 很少；几乎从不
hardly … when 刚…就
12. harm
do harm to / do ... harm 伤害；对…有害
13. harvest
a good harvest 好收成
a bad / poor harvest 歉收
14. hate
I hate to say it, but … 我不愿这么说，但是…
hate doing / to do sth 讨厌做某事
hate sb to do /戴美瞳的危害
doing sth 讨厌某人做某事
15. have
have … do / doing sth 让…做某事
have sth done 让某人做某事
have ... on [不用于进行时] 穿着；戴着；安排
have to [口语中用 have got to, 或缩写成’ve got to] 必须；不得不
16. head
at the head of 在顶端；在前面
head of state 国家元首
hold one’s head high 昂首；趾高气扬
head for 朝…方向走
17. headache
have / get a headache 头疼
18. health
health insurance 健康保险
physical and mental health 身心健康
(be) in good / poor health 身体好 / 差
19. hear
hear sb / sth do sth 听到某人/ 某物做某事
hear sb / sth doing sth 听到某人/ 某物在做某事
hear sb / sth done
hear about 听说 (…的情况)：
hear from 接到…的来信 / 电话
hear of 听说
20. heart
heart beats 心跳
have a heart of gold 有一副好心肠
a heavy heart 心情沉重
at heart 本质上；心底里
break sb’s heart 使某人伤心
by heart 默记；背诵
heart and soul 全心全意地
lo heart 灰心
21. heat
heat up 加热；变得激烈
22. heavy
heavy work 繁重的工作
heavy rain / snow 大雨 / 大雪
a heavy drinker / smoker 酒瘾 / 烟瘾大的人
a heavy cold / loss 重感冒 / 重大损失
a heavy fine 巨额罚款
a heavy sleeper 睡得很沉的人
heavy traffic 交通拥挤
be heavy with sth 充满 / 满载某物
23. height
at the height of 在…巅峰
24. help
help (sb) with sth 帮某人做某事
help sb in doing sth 帮某人做某事
help (to) do sth 帮助做某事
help sb (to) do sth 帮助某人做某事
can (not) help (doing) sth / can not help but
do sth 忍不住做某事
help onelf (to) 自用 (食物等)；擅自取用 (…)
help out 帮助 (某人) 克服困难；帮助 (某人)从…里面出来
it can’t be helped [口语] 无法避免；没办法
(be) of … help 有…帮助的
with sb’s help / with the help of sb 在某人的帮助下；借助某人
25. here
here 住宅风水方位
and now 现在；马上
here and there 到处；处处
here you are 给你
26. hesitate
hesitate to do sth
hesitate about / over
27. highly
think / speak highly of 对…高度评价
28. history
throughout history 贯穿历史
make history 创造历史；做出永垂史册的事情
go down in history 载入史册；青史留名
29. hold
hold sth in one’s hand 手里拿着某物
hold sth in one’s arms 怀里抱着某物
holds a position 担任职位
hold a record 保持纪录
hold still 保持不动
hold one’s breath 屏住呼吸
