Section Ⅶ Reading for Writing——有关身心健康的比较说明文
本单元的写作任务是读一篇关于健康的文章后，写一篇有关身心健康的比较说明文。
Ⅰ.Preour love will always last-writing
(Ⅰ)Learning to write after the model
GOING POSITIVE
I always wanted to look like the slim girls on TV even though I knew that it was impossible.I worried about my weight and tried every new diet I read about online.I tried no-fat，low-fat，5：2，only bananas，no bananas—I almost went bananas，too.
Then I read an article that said instead of asking 网上英语一对一辅导“Am I fat？” I should be asking “Am I fit？” I had no idea a letter could make such a difference! Once I started thinking about fitness rather than weight，things began to change.Instead of saying “I want to lo three kilos”，I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 push-
ups”.Rather than cutting out the foods I enjoyed，I added healthy foods to my meals.I could still have a burger now and then，but I would add a salad or an apple.
Finally，I stopped comparing mylf with actress and models and looking for things that were wrong with my face or body.Instead，I made a list of the things I liked about mylf.By being positive about mylf and my body，I became both happier and healthier.
(Ⅱ)Preparation for writing—Words and phras
①healthy/fit adj. 健康的
②unhealthy/unfit adj. 不健康的
③green foodbruh 绿色食品
④healthy food/diet 健康饮食
⑤unhealthy eating habit 不健康的饮食习惯
⑥good living habits 良好的生活习惯
⑦overweight/fat adj. 肥胖的
⑧blousbuild up one’s body 强身健体
⑨enough sleep 充足的睡眠
⑩take exerci 进行运动
⑪lo weight 减肥
⑫be good for/do good to 对……有益处
⑬go on a diet 节食
⑭form a...eating habit 养成一个……的饮食习惯
⑮be in good/poor health 身体健康/不健康
⑯be good/bad for one’s health/eyes 对某人的健康/视力有益/害
Ⅱ.While-writing
写一篇100词左右的短文，介绍你自己是如何平衡学习和休息的。
内容包括：1.以前无法平衡学习和休息；2.现在已经做到二者平衡；3.你的做法。
Step 1 List the outline of the passage.
Paragraph 1：后会有期的意思I couldn’t balance rest and study before.
Paragraph 2：How to balance rest and study.
Paragraph 3：I can balance rest and study now.
Step 2 List the words，phras and ntences.
1.Words and phras
①tired adj. 劳累的
②realize v. 认识到；意识到
③balance rest and study 平衡休息和学习
④be busy with 忙于
⑤ have a rest 休息一下迪斯尼英语官网
⑥as a result 结果石家庄培训机构
⑦fall ill 生病
⑧all the time 一直
⑨play basketball 打篮球
⑩fall behind 落后
2.Sentences
①我经常忙于学习，因此没有时间休息。(so)
I was often busy with my study，so I had no time to have a rest.
②不是整天学习，而是我开始抽时间休息。(rather than)
Rather than studying all the time，I began to spare some time to have a rest.
③我不是整天做作业，而是一天打一个小时篮球。(instead of)
Instead of doing my homework all the day，I went to play basketball for an hour a day.
Step 3 Draft the article by using the following words.重阳节 英文
Two years ago，I couldn’t balance rest and study.I was often busy with my study，so I had no time to have a rest.As a result，I often felt tired and stresd.At last I fell ill and had to stay in hospital for 3 weeks.
After I recovered from illness，I began to think about my problems.I got to realize the importance of balancing rest and study.Rather than studying all the time，I began to spare some time to have a rest.Instead of doing my homework all the day，I went to play basketball for an hour a day.
Finally，I got to balance rest and study.I became quite healthy.I didn’t fall behind; instead，I studied better than before.
Ⅲ.Post-writing—polishing the passage
Exchange your passage with your partner，and pay attention to the following points.
□1.Does the writer explain why he/she changed/wanted to change?
□2.Does the writer tell how the changes have improved or will improve his/her life?
□3.Is the text well-organid?
□4.Does the writer u words and expressions to show similarities and differences?
□5.Are there any grammar or spelling errors?
□6.Does the writer u correct punctuation?
写作要点
The past：I worried about my weight and tried every new diet.
The changes：I focud on fitness rather than diet and weight.
The prent：I became positive and I became both happier and healthier.
ydl常用词汇
like，so，too，still，similarly，similar to，the same(...as...)，in common(with)，，instead，than，however/but/though，different from，rather than，instead of，the
>瓶颈英文
