完型填空
Did you sleep well last night? Maybe many people will answer: No. _36_, in the world about one in three people do not have _37_sleep. If you say you do not have good sleep, it _38_ waking early and not getting back to _39_,often interrupted short period of sleep, or hours of wakefulness. You may get_40_,worried，and anxious .Your memory and ability to remember things will be 41 .
Then what should you do when you have the_42_? Do not worry about it too much. First ,let’s 43 whether you can help yourlf .The ways are as follows:
First, _44_ that your bedroom isn’kvat too cold or too hot .Keep it dark and quiet.
Second, 45 your lifestyle:ba
Do not drink tea, coffee ,cola or chocolate four hours__46__going to bed .Drink less liquid so that you can have no or fewer_47_to the toilet.
result from
_48_ your body clock well by getting up and going to bed at the _49__time every day. You’d better not _50_any daytime naps(打盹).
Develop a relaxing bedtime _51_.Read or listen to music ,then take a warm bath. If you _52我心依旧英文_can not sleep, try some bread, rice or milk .They will help you fall asleep.
Go for a daily walk. Natural light helps you to put your body clock into correct_53_, so do exerci outdoors if you can.
54_the worries of the day .Write down any worries, thoughts or questions before you go to bed . With the written down ,you will have less to think about and your sleep will become 55 .
36. A. As a result B. In ca C. In fact D. On the other hand
37. A. peaceful B. safe C. good D. bad
kerchin38. A. considers B. means C. says D. suggests
39. A. dream B. bed C. work D. sleep
40. A. frightened B. tired C. excited D. satisfied
41. A. affected B. raid C. destroyed D. endangered
42. A. time B. matter C. decision D. trouble
43. A. guess B. think C. e D. look
44. A. determine B. make sure C. watch out D. accept
45. A. share B. check C. exchange D. replace
gain是什么意思46. A. for B. before C. during D. while
47. A. thoughts B. feelings C. visits D. answers
48. A. Set B. Make C. Try D. Place
49. A. fixed B. exact C. normal D. proper
50. A. repeat B. add C. reduce D. take
51. A. action B. habit C. life D. interest
责任感英文52. A .suddenly B. really C. totally D. simply
53. A. manner B. period C. order D. way
54. A. Remember B. Remind C. Forget D. Prepare
55. A. harder B. easier C. less D. more
A.
Greg Avery compares himlf to Nelson Mandela. Like Mr. Mandela, he holds strong beliefs and has been put into prison for his beliefs.
But while Mr. Mandela fought for the rights of millions of his fellow men and women, Mr. Avery has devoted his life to saving the 2.7million animals that may die in scientific rearch laboratories every year.
大纲英文
One of the 20 leading activities during the animal liberation movement, Mr. Avery, 36, es nothing wrong with the comparison.
For 20 years he has taken campaigns against hunting,the fur industry and, most recently, vivictionists (主张活体解剖者) as the founder of Shac, the group campaigning(从事活动) to clo down Huntingdon Life Sciences (HLS).
“I have been against laboratories for most of my life,” he said.“Ｉhave not simply en videos. I have actually en it ,a wild animal being dragged away to be killed ,animals dying inside labs ,animals screaming while their throats are cut in slaughterhous (屠宰场暴力)。”
“It is something you will never forget .If you walk away you are a traitor to tho animals.”
He says that more measures will be taken against tho who work with companies connected with HLS and the building of the rearch lab at Oxford University, before adding that he does not forgive violence(暴力)。
56. Why did Greg Avery compare himlf to Nelson Mandela?
A. They both were put into prison. B. They both are black people
C. They both hold strong beliefs and have similar experiences.
D. They are both against laboratories.铁杵磨针翻译
圣诞营救计划57. From the passage we can learn that Mr. Avery is_______.
A. a fighter for the rights of black people B. a fighter against killing animals
C. a scientist who u animals to do rearch D. a leader of HLS
58. How old was Greg Avery when he began to fight against killing animals?
