Part 1
Listening 1
Ex1: 1) rocks 2) Yes 3) stones 4) not 5)sand 6) No 7) water
microblogEx2: 1) time management business students 2) wide-mouthed produce at a time 3) dumped work themlves down 4) grabbed filled to the top illustration
5)eager beaver how full your schedule is fit some more things 6) get them in at all
Script:
One day an expert on the subject of time management was speaking to a group of business students and, to stress a point, ud an illustration I'm sure tho students will never forget. After I share it with you, you'll never forget it either.
As this man stood in front of the group of high-powered overachievers, he said, "Ok, time for a quiz." He pulled out a large, wide-mouthed jar and t it on a table in front of him. The
n he produced about a dozen fist-sized rocks and carefully placed them, one at a time, into the jar.
When the jar was filled to the top and no more rocks would fit inside, he asked, "Is this jar full?"
Everyone in the class said, "Yes."
Then he said, "Really?" He reached under the table and pulled out a bag of little stones. Then he dumped some of them in and shook the jar causing the little stones to work themlves down into the spaces between the big rocks.Then he smiled and asked the group once more, "Is the jar full?" By this time the class was onto him. "Probably not," one of them answered. "Good!" he replied. And he reached under the table and brought out a bag of sand. He started dumping the sand in and it went into all the spaces left between the rocks and the little stones. Once more he asked the question, "Is this jar full?"
"No!" the class shouted. Once again he said, "Good!" Then he grabbed a bottle of water and began to pour it in until the jar was filled to the top. Then he looked up at the class and asked, "What is the point of this illustration?"
One eager beaver raid his hand and said, "The point is, no matter how full your schedule is, if you try really hard, you can always fit some more things into it!"
complete "No," the speaker replied, "that's not the point. The truth this illustration teaches us is: If you don't put the big rocks in first, you'll never get them in at all."
Listening 2
Ex1: B C A B D C B B A D
Ex2: F T F F T
Scripts:
Throughout the day, energy ris and falls. At its peak, you're likely to perform 30 to 40 p
ercent faster and more accurately, than at its lowest, says Lynne Lamberg. So by synchronizing your schedule with your natural energy supply ,it will help you u it more efficiently.
She also says, alertness is highest and concentration the most and early afternoon—the best time to crunch numbers or write a report. You should dive into the hardest tasks first, and your extend high-energy mornings with a late lunch. Many people are still going strong until 1 or , so why break the momentum?
During mid-afternoon, you might attend to some routine tasks, such as paying bills or sorting through a pile of junk mail. Work that involves physical activity, such as running down the hall to photocopy a memo, or talking to other people (that includes phone calls)—will keep your energy level from dropping way down.
When full alertness returns—around —you might do a few small projects that give you a feeling of satisfaction and accomplishment. Send off an important letter. Or plan and prioritize for the next day.
The dark side of your cycle is equally important: For daylong energy we need a good night's sleep. On average, Americans get about ven-and-one-half hours, although some need more and gnnaround怎么读others get by on less. We 're getting enough sleep if we wake up without the help of an alarm clock and don't feel the urge to nap during the day.
Listening 3
Ex1: 1) London 2) What a wonderful Life 3) Globe 4) changes developments
natural resources cities nuclear war
Ex2: T F T T F
Script:
(Do you feel depresd when you read newspapers? Does the news always em bad? To many people it does, but not to Alexander Dubois, a French scientist living in London. Unlike many scientists, he believes that the world will be a better place in the future. His b
ook, What a Wonderful Life, will be on sale, and Globe nt Reporter Catherine Brown to talk to him. Here is part of their conversation.)
light什么意思Catherine Brown: | What changes will we e in the next few years? |
辅导网Alexander Dubois: | Today, work is the most important part of many people's lives. In the future, machines will do much of our work. This means that we'll have more time to think about how to live happily. |
Catherine Brown: | What developments will there be in medical science? |
Alexander Dubois: | The day will come when we will eliminate killer dias such as diphtheria and typhoid. Also, there will be fewer babies born with birth defects becau doctors will be able to operate on children before they are born. |
Catherine Brown: | And what about natural resources? Will there be an adequate supply of coal, oil and gas? |
Alexander Dubois: | Of cour! Rearch shows that there are sufficient resources for the next 20,000 years within one kilometer of the earth's surface. |
Catherine Brown: | Will cities continue to grow and become more and more overcrowded? |
Alexander Dubois: | No, they won't. People will return to smaller communities where they can really know their neighbors and participate in community life. |
mp3 playerCatherine Brown: | Aren't you worried about the possibility of nuclear war? |
Alexander Dubois: | Yes, I am. I expect there will be a nuclear war in the future, but it won't end our world. Life will continue. |
长沙英语家教Statements: |
1. | Alexander Dubois holds an optimistic point of view for the world's future. |
2. | hummingbird Alexander Dubois believes that, people's jobs will play the most important part in their lives. |
3. | Alexander Dubois thinks that,6女子英文名字 some defects in babies will be treated before birth. |
4. | Alexander Dubois predicts that someday some people will move from big cities to smaller communities. |
5. | Alexander Dubois believes that a nuclear war can be the end of the world. |
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