一个愉快的心情(Apleasantstateofmind)
happinesscanbedescribedasapositivemoodanda
pleasantstateofmind.
agoodeducationandincomeareusuallyconsidered
richarenotnecessarytobe
happierthanthemiddle-incomegrouporeventhowithvery
withacollegeeducationaresomewhat
happierthanthowhodidnotgraduatefromhighschool;itis
believedthatthismainlybecautheyhavemoreopportunities
tocontroltheirlives.
yetpeoplewithacollegeeducationmaybelesshappythan
er,havinggoodhealth
canbeveryimportanttopeoplebecautheycanfeelhappyand
heless,poor
healthdoesnotruleouthappinesxceptforthedyingortho
ingreatpain.
itshouldbenotedthatpeoplequicklygetudtowhatthey
have,andtheyarehappierwhentheyfeeltheyareincreasing
theirlevelnomatterhowlittleithasbeimproved..
thebestformulaforhappinessistobeabletodevelopthe
abilitytotoleratefrustration,tohaveapersonalinvolvementand
commitment,andtodeveloplf-confidenceandlf-esteem.
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