垃圾食品英文

AddictionofJunkFood

>EssayonAddictionofJunkFood:

Junkfoodsareconsideredunhealthyfoodsthat

haveanincreadamountofcaloriesinthem,

alongwithahighpercentageoffatandsugar.

Theycontainalittlenumberofhealthynutrients

suchasdietaryfiber,protein,minerals,and

yfoodcanalsobeturnedinto

junkfooddependinguponthestyleitgets

cooked,forexample,ifahighproteinfoodlike

meatgetscookedwithingredientsofhigh

calories,thenitturnsintounhealthyjunkfood.

Peopleusuallygetaddictedtothiskindoffood

e

someessaysontheaddictionofjunkfoodsof

varyingwordlengththatmighthelpyouinyour

exams.

LongandShortEssaysonAddictionofJunk

FoodforStudentsandKidsinEnglish

Weprovidechildrenandstudentswithessay

samplesonalongessayof500wordsanda

shortessayof150wordsonthetopic“Addiction

ofJunkFood”forreference.

ShortEssayonAddictionofJunkFood150

WordsinEnglish

ShortEssayonAddictionofJunkFoodis

usuallygiventoclass1,2,3,4,5,and6.

Toliveahealthylife,onemustconsiderhaving

ithample

ofnutrientscangivethebodytheenergyit

recellsinthebody

whoonlyfunctionistoextractnutrientsfrom

thefoodyouareeating,whichiswhythehealth

ofthebodydependsonthefoodyoueat.

Nowadays,peoplearesoworkedupintheir

busylivesthattheyevenforgettohavefood.

Eveniftheyarehavingfood,theyprefertoeatit

hisreason,theconceptoffastfood

cameintopeople’sminds,anditgained

popularitybecauitcangetconsumedfast.

Mostoftheworkingpeoplepreferfastfoodover

peofjunkfoodcanbea

realdangertothehumanbodyandhavethe

capabilitytodeterioratedifferentpartsofthe

body.

Hygienelacksinjunkfoodsbecauthe

ownerswhorunfastfoodcentresdon’tgive

edirty

towelsandunwashedplatesforrving,which

hesameoilfor

cookingrepeatedlyisalsoonekindof

lemustunderstandthe

consofjunkfoodbeforeitbecomeslateand

considereatinghealthyfoodsthatwillprovide

amplenutrientstothebody.

Foodsthataresaltyandspicyareconsideredto

ing

tosomepeople,sugaralsomakesthefood

withtheingredientsare

difficulttoavoidwhentheyareputinfrontofyou,

eveniftheyareunhealthyandinjurioustohealth.

Thesnacksareavailableveryeasily;thus,it

makesitmoredifficulttoavoidthesnacks.

Itistruethatapersoncannotgetaddictedto

ensslowlywiththe

passageoftimeifthepersonisconsumingjunk

ersongets

addictedtojunkfood,thenitbecomes

somewhatimpossibletocomeoutofthistrap.

Eatingjunkfoodwillbecomeahabitthatone

illriastrong

desireforconsumingjunkfoodthatonecannot

avoidorignore.

However,gettingaddictedtosnacksisnota

thingtogetashamedof,butoneshould

understandthateatingtoomuchofitcancau

alittleharmtothebodythatnoonewants.

Thereforeoneshouldunderstandthatandtryto

avoideatingjunkfoodduringthethreemealsof

ghthelphim/herto

remainhealthyforamoreextendedperiodof

time.

Snackshavenutrientsbutinasmallamount

y

containanampleamountofunhealthynutrients

suchasfat,sugar,scan

makeyoulookfatandincreayourweight

get

addictedtothefoodsbecauofthe

unhealthynutrientsinthem,makingthefood

ientslikeartificialsugar,

prervatives,salt,andspicesareudtomake

thefoodtastier.

Eatingjunkfoodssometimesandnotona

regularbasisismanageable,butconsumingit

peoplemusttrytoputalimitoneatingjunk

foodsforabetterfuture.

LongEssayonAddictionofJunkFood800

WordsinEnglish

LongEssayonAddictionofJunkFoodis

usuallygiventoclass7,8,9,and10.

Nowadaysifpeoplearehungryandwanttoeat

something,thenthefirstthingthatcomesto

mindisfastfood,whethertheyareathomeor

odslikepizza,burgers,noodles,

rolls,andmanyotherjunkfoodsaregetting

’safactthatpeopleliketo

ome

peopleeatittocompletetheirhunger,onthe

otherhand,somegetaddictedtojunkfood.

Junkfoodsaredelicious,buttheyareharmfulto

eyougetthisaddiction,thenit

becomesimpossibletocomeoutofthat.

Ifyouareamongthopeoplewhowantto

avoideatingjunkfoodthenherearesometips

foryouwhichcanhelpyouingettingridofjunk

food:

Coffee:Trytodrinkwatermoreifyou

arehungryoften,consumingwaterthroughout

r,

ifyouarecravingjunkfoodeveryday,youmust

considerdrinkingcoffeeonceortwiceaday,this

feine

prentincoffeecancooldownyourappetite

andstopyourcravingforjunkfood.

ggorChee:Foodslikeeggor

cheearerichinproteinandcanbringalotof

otein

consumptionwillcalmdownyourappetite,and

oodsarefreeof

caloriesandfatalso.

llDiet:Ifyouarehavingcravingsfor

junkfoodveryoften,thenyoumustmaintaina

lthyfoods

insmallamountsbetweenyourmeals;thiswill

keepyoufull,andyouwillnotfeelhungry.

tion:Studiessuggestthatwhena

personisnotcalmandisunderpressure,

he/shefeelshungryandcravesforjunkfoods.

Sothebestwaytoavoidthisismeditation.

Meditating15minsadaycankeepyoucalm

andoutofhunger.

eknowingthedisadvantagesofjunk

food,wecannotcontrolourlveswhenwee

ngwe

candohereisthatwecanconsumealesr

amountofjunkfooddespitequittingitwholly.

Thiscankeepusoutofdanger.

Junkfoodsarethofoodsthatlookattractive

anddelicious,buttheyarenothealthyandcan

beinjurioustohealthifconsumedonaregular

ularityofjunkfoodisincreasing

odsincludepizza,burgers,

nachos,noodles,usly

peopleweremoreconsciousabouttheirwealth

andudtoeataverylessamountofjunkfood,

butwiththepassageoftime,peopleare

becomingcarelessandaregettingaddictedto

junkfood.

ConsumingaLargeAmountofJunkFood

Mostpeoplearemakingahabitofeatingjunk

foodbecautheythinkthatbydoingthis,they

canadoptthelivingstylesofwesterncivilization.

Peoplewhoarebusyintheirwork-lifealso

preferjunkfoodbecautheycangetcooked

appearanceandtasteofjunkfoodalsoattract

rethereasonsjunkfood

consumptioninIndiaisincreasingeveryday.

ReductioninNutritionalValue

Tocontinueahealthylife,everypersonneeds

tomaintainabalanceddietthatiscapableof

givingtherequirednutrientsahumanbody

ceddietcontainsafairamountof

proteins,minerals,ame

time,Junkfoodlacksthenutrientsbutisrich

inchemicalsandprervativesthatareharmful

houldnotincludejunkfood

inone’sbalanceddiet.

EffectsofJunkFood

Regularconsumptionofjunkfoodscanbe

dangerousforhealthbecauitcanhave

called

obesityarisinhumanbeingsiftheycontinue

yisadiawhere

peopleconsumealotoffoodandbecome

r

thingthatmakesjunkfoodharmfulisthatitis

madeoutsidewithoutproperhygiene,thus

de

foodsaremuchbetterthanjunkfoodsfor

entshopsu

rottenandbadthingstocooktheirfood;thus,it

canbereallydangerousfortheonewho

consumesit.

AvoidEatingJunkFood

Peopleloveeatingjunkfoodbecauitis

delicious,buttheymustrememberthateatingit

d

eatingjunkfood,onecancooksomedelicious

andattractivefoodsathomewheneverhe/she

hascravingsforjunkfoodforexample,despite

eatingpacketchips,onecanmakesomepotato

chipsathomeunderhygienicconditionswith

freshingredients.

Parentscantrytoteachtheirchildrenthatjunk

foodsareinjurioustohealthsothatthechildren

canhavesomeknowledgeabouttheconsof

ther

thingthatmakesjunkfoodsunsuitablefor

consumptionistheprice,andtheyarevery

costlyascomparedtonormalhealthyfoods.

Eatingjunkfoodisnotinjurious,butwhen

consumedonadailybasis,itcanbepretty

lemustmakea

schedulemustincludejunkfoodsonceaweek.

Developahabitofeatinghealthyfoodsifyou

wanttohaveahealthyanddiasfreefuture,

eatingjunkfoodregularlycan’tguaranteeyoua

healthylifesobeintellectualandchoo

accordingtoyourbenefits.