关于改善大学生睡眠质量措施的英文作文
elpsusrecovermanyphysical
functions,suchashelpingusrecoverfromfatigue,organizing
memory,andhelpingusrestorememoryafterlearningnew
anconsolidateourbrain'slearning.
lts,a
fewhoursofsleepemstobethebestforadultsSleep
time,althoughsomepeoplemayneedveralhoursorupto
veralhoursofsleepeverynight,teenagersmayneedchildren
aboutafewhours'unately,many
studentsdonothaveenoughtimetosleep.
Accordingtoarecentsurvey,theaveragesleeptimeofmost
middleschoolstudentsislessthanhourspernight,whichis
farlowerthantherequirementsofsomestudents,especially
ing
torearchers,
governmentcallsonschoolsandteacherstoreducetheburden
onstudents,butsomeeducationexpertssuggestmoremeasures
shouldbetakentoensurestudents'sleeptime.
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