Unit1
renot
movingahead,
attituderesultsinanationofpeoplecommittedto
rearching,oneof
thetwoelementsthatAmericanssavecarefully,theother
beinglabor.
"Weareslavestonothingbuttheclock,”ithasbeen
treatedasifitweresomethingalmost
etit,saveit,wasteit,stealit,killit,cut
it,accountforit;recious
oplehavearatheracutenofthe
esandshaverunoutofa
person’shourglass,
everyminutetocount.
Aforeigner’lytobe
peoplealwaysappeartobehurryingtogetwheretheyare
going,restlesslyekingattentioninastore,
orelbowingothersastheytrytocompletetheir
throughdaytimemealsispartofthepace
gtimeisconsidered
inpubliceating-placesarewaitingforyou
tofinishsothey,too,canbervedandgetbacktowork
ofinddriverswill
lmiss
smiles,briefconversations,andsmallexchangeswith
’becaupeople
valuetimehighly,andtheyrentsomeoneel“wasting”it
beyondacertainappropriatepoint.
ManynewarrivalstotheStateswillmiss
theopeningexchangesofabusinesscall,for
llmiss
theritualinteractionthatgoeswithawelcomingcupoftea
orcoffeethatmaybeaconventionintheirown
ymissleisurelybusinesschatsina
ly,Americansdo
notassstheirvisitorsinsuchrelaxedsurroundingsover
extendedsmalltalk;muchlessdotheytakethemoutfor
dinner,orforaroundonthegolfcourwhiletheydevelopa
egenerallyasss
andprobeprofessionallyratherthansocially,westart
,therefore,
alwaystickinginourinnerear.
Conquently,weworkhardatthetask
uceasteadyflow
oflabor-savingdevices;wecommunicaterapidly
throughfaxes,phonecallsoremailsratherthanthrough
personalcontacts,whichthoughpleasant,takelonger--
,
therefore,savemostpersonalvisitingforafter-workhours
orforsocialweekendgatherings.
Toustheimpersonalityofelectroniccommunicationhas
littleornorelationtothesignificanceofthe
countriesnomajorbusiness
isconductedwithouteyecontact,requiringface-to-face
ica,too,afinalagreementwill
r,peopleare
meetingincreasinglyontelevisionscreens,conducting
“teleconferences”tottleproblemsnotonlyinthis
countrybutalso--bysatellite--internationally.
everyoneusthetelephonetoconductbusiness,tochat
withfriends,tomakeorbreaksocialappointments,tosay
“Thankyou,”toshopandtoobtainallkindsof
onessavethefeetandendlessamounts
duepartlytothefactthatthetelephone
rviceissuperbhere,whereasthepostalrviceisless
efficient.
Somenewarrivalswillcomefromcultureswhereitis
acertain
amountoftimeisallowedtoelap,itemsintheireyes
asifthetaskbeingconsideredwereinsignificant,
mentsare,
conquently,felttobegivenaddedweightbythepassage
.S.,however,itistakenasasign
ofskillfulnessorbeingcompetenttosolveaproblem,
orfulfillajobsuccessfully,y,themore
importantataskis,themorecapital,energy,andattention
willbepouredintoitinorderto“getitmoving.”
Unit2
LearningtheOlympicStandardforLove
NikolaiPetrovichAnikinwasnothalfasintimidatingasIhadimaginedh
,thissurelywasnottheex-Sovietcoachmyfatherhadshipp
edmeoutto
meet.
ButNikolaihewas,tedmeinsideandsatdownon
thecouch,
ssonervousinhisprence.
"Youareyoung,"hebeganinhisRussian-styleEnglish."Ifyouliketotry
forOlympicGames,Olympicst
oosoonforyou,butfor2002
inSaltLakeCity,youcouldbeready."
"Yes,whynot?"herepliedtotheshockedlookonmyface.
Iwasapromising
amateurskier,butbynomeansthetopskierinthecountry."Ofcour,ther
ewillbemanyhardtrainingssions,andyouwillcry,butyouwillimprove.
"
Tobesure,therewerecountlesstrainingssionsfullofpainandmorethan
afewtears,
butinthefiveyearsthatfollowed
IcouldalwayscountonbeingencouragedbyNikolai's
amusingstoriesandnofhumor.
"Myfriends,theygointhemovies,theygointhedance,theygooutwith
girls,"hewouldstart."ButI,"hewouldcontinue,loweringhisvoice,"Iam
practice,practice,practicein
henextyear,Ihadcut1-1/2minutesoffmytimeinth
e
15-kilometerrace!
"Myfriendsaskedme,'Nikolai,howdidyoudoit?'AndIreplied,'Yougo
inthemovies,yougointhedance,yougooutwithgirls,butIampractice,
practice,practice.'"
Herethestoryusuallyended,butononeoccasion,whichwelaterlearned
washis25thweddinganniversary,hestoodproudlyinawornwoolensweat
erandsmiledandwhispered,"AndItellyou,Iam26yearsoldbeforeIever
kissagirl!ShewasthewomanIlatermarry."
Romanticandotherwi,Nikolaiknewlove.
Hisconsistentgoodhumor,quietgratitude,perceptivity,andsinceritytan
OlympicstandardforlovethatIcontinuetoreachfor,eventhoughmyskii
ngdaysareover.
Still,heneverbabiedme.
OneFebruarydayIhadamassiveheadacheandfeltquite
ponhiminaclearing,andafterapproximately15minutes
ofstriding
intothecoldbreezeoverthewhitepowdertocatchhim,Ifusd,"Oh,Nik
olai,IfeellikeIamgoingtodie."
"Whenyouareahundredyearsold,everybodydies,"hesaid,indifferentt
omypain.
"Butnow,"hecontinuedfirmly."Nowmustbeski,ski,ski."And,onskis
,Ididwhathesaid.
Onothermatters,though,Iwasrebellious.
Once,hepacked10ofusintoaFinnishbachelor'stinyhomeforalow-bud
e
thefirstmorningtofindNikolaimakingbreakfastandthenmadequickwor
kwithourspoons
whilesittingonmakeshiftchairsaroundatinycardtable.
Whenwewerefinished,Nikolai
stackedthestickybowlsinfrontofmysolefemaleteammateandme,asrti
ng,"Now,girlsdodishes!"
Ithrewmynapkinonthefloorandsworeathim,
"Askthedamnboys!Thisisunfair."
Heneveraskedthisofmeagain,nordidhetakemuchnoticeofmyoutburs
d
hispassionforskiing.
Whencoaching,hewouldsingouthisinstructionskeepingrhythmwitho
urstride:"Yes,yes,one-two-three,one-two-three."Adearladyfriendofmy
grandfather,afterviewingacopyofavideoofmetrainingwithNikolai,ask
ed,"Doeshealsoteachdance?"
Intraining,IworkedwithoutresttocorrectmistakesthatNikolaipointed
outandIaskedaftereachpassifitwasbetter.
"Yes,it'fasterkneedown,thebetter.""Butisitfastenou
gh?"I'yhewouldfrownandsay,
"Billiontimesyoumakemotion—thenbeperfect,"
remindingmeinanI've-told-you-a-billion-timestone,"Youmustbepatient.
"
Nikolai'spatienceandmyhardworkearnedmeafourth-placenationalranki
ngheading
intothepre-Olympicason,
butthenImisdthecutforthe2002Olympics.
Lastsummer,metea...anddidthedis
hes!Wetalkedwhilesittingonhiscouch.
MissingtheOlympicTeamthepreviousyearhadmademe
pauandreflectonwhatIhadgained—nottheleastofwhichwasaquiet,i
ndissolublebondwithashortmaninatropicalshirt.
Nikolaitaughtmetohavethecourage,heart,anddisciplinetopersist,eve
nifittakesabilliontries.
Hetaughtmetobethankfulinadvanceforacenturyoflifeonearth,andto
remindmylfeverydaythatdespitethechallengesathand,"Nowmustbel
ove,love,love.
Unit3
MarriageAcrosstheNations
ourtwoyears
togetherwehadexperiencedtheusualupsanddownsofa
couplelearningtoknow,understand,andrespecteach
oughitallwehadhonestlyconfrontedthe
weaknessandstrengthsofeachother'scharacters.
Ourracialandculturaldifferencenhancedour
relationshipandtaughtusagreatdealabouttolerance,
compromi,
sometimeswonderedwhyIandotherblackswereso
involvedwiththeracialissue,andIwassurpridthatshe
emedtoforgetthesubtlerformsofracialhatredin
Americansociety.
GailandIhadnoillusionsaboutwhatthefutureheldforus
asamarried,tinualsource
ofourstrengthwasourmutualtrustandrespect.
Wewantedtoavoidthemistakemadebymanycouplesof
marryingforthewrongreasons,andonlyfindingoutten,
twenty,orthirtyyearslaterthattheywereincompatible,
thattheyhardlytookthetimetoknoweachother,thatthey
overlookedriouspersonalityconflictsintheexpectation
thatmarriagewasanautomaticwaytomakeeverything
intwamphasizedbythefactthat
Gail'sparents,afterthirty-fiveyearsofmarriage,were
goingthroughabitterandpainfuldivorce,whichhad
destroyedGailandforatimehadanegativeeffectonour
buddingrelationship.
WhenGailspreadthenewsofourweddingplanstoher
her,Deborah,
allalonghadbeensupportiveofourrelationship,andeven
jokedaboutwhenweweregoingtogetmarriedsoshe
dofcongratulationsupon
hearingournews,DeborahcounledGailtobereallysure
shewasdoingtherightthing.
"Soitwasallrightformetodatehim,butit'swrongforme
olortheproblem,Mom?"Gail
subquentlytoldmeshehadaskedhermother.
"TostartwithImustadmitthatatfirstIharbored
rervationsaboutamixedmarriage,prejudicesyoumight
nImetMarkIfoundhima
herwouldbe
,colorhasnothingto
,enexpressshockat
whatyou'
e,Mark'estworryis
thatyoumaybemarryingMarkforthesamewrongreasons
metIsawhimasmy
beloved,intelligent,charming,llsonew,
allsoexciting,andweboththought,onthesurfaceatleast,
thatourswasanidealmarriagewitheveryindicationthatit
zedonlylaterthatIdidn'tknowmy
beloved,yourfather,verywellwhenwemarried."
"ButMarkandIhavebeentogethermorethantwoyears,"
Gailrailed."We''ve
eneachotheratourworstmanytimes.I'msurethattime
willonlyconfirmwhatwefeeldeeplyabouteachother."
"illthinkthatwaitingwon'thurt.
You'reonlytwenty-five."
Gail'sfather,David,whomIhadnotyetmetpersonally,
approachedourdecisionwithafather-knows-bestattitude.
HebasicallyaskedthesamequestionsasGail'smother:
"Whythehaste?WhoisthisMark?What'shiscitizenship
status?"Andwhenhelearnedofmyproblemswiththe
Citizenshipdepartment,heimmediatelysuspectedthatI
wasmarryinghisdaughterinordertoremainintheUnited
States.
"ButDad,that'sharsh,"Gailsaid.
"Thenwhytherush?Buytime,buytime,"heremarked
repeatedly.
"Markhashadproblemswithcitizenshipbeforeandhas
alwaystakencareofthemhimlf,"Gaildefended."Infact,
hemadeitveryclearwhenwewerediscussingmarriage
thatifIhadanydoubtsaboutanything,Ishouldnot
hesitatetocancelourplans."
Herfatherproceededtoquotestatisticsshowingthatmixed
coupleshadhigherdivorceratesthancouplesofthesame
raceandgaveexamplesofmixedcoupleshehadcounled
whowerehavingmaritaldifficulties.
"Haveyouthoughtaboutthehardshipsyourchildrenwould
gothrough?"heasked.
"Dad,areyouaracist?"
"No,havetoberealistic."
"Maybeourchildrenwillhavesomeproblems,butwho
childrendon't?Butonethingthey'llalwayshave:ourlove
anddevotion."
"That'canbeverycrueltowardchildren
frommixedmarriages."
"Dad,we'
hadtoresolvealldoubtbeforeweacted,verylittlewould
evergetdone."
"Remember,it'snevertoolatetochangeyourmind."
Unti4
ATestofTrueLove
Sixminutestosix,saidthedigitalclockoverthe
andford,atallyoungarm
yofficer,in
uteshewouldethewomanwhohadfilledaspecialplaceinhislifeforthe
pastthirteenmonths,awomanhehadneveren,yetwhowrittenwords
hadbeenwithhimandhadgivenhimstrengthwithoutfail.
Soonafterhevolunteeredformilitaryrvice,hehadreceivedabookfrom
r,whichwishedhimcourageandsafety,camewiththe
overedthatmanyofhisfriends,alsointhearmy,hadreceived
theidenticalbookfromthewoman,letheyallgots
trengthfromit,andappreciatedhersupportoftheircau,JohnBlandford
ayofhisdeparture,
toadestinationoveraswherehewouldfightinthewar,hereceivedherre
thecargoshipthatwastakinghimintoenemyterritory,hestoo
rteenmo
nths,slettersdidnotarrive,shew
roteanyway,thedifficultdaysofwar,herlettersn
ashereceivedlettersfromher,
shorttime,hebelievedheloved
her,siffatehadbroughtthemtogether.
Butwhenheaskedherforaphoto,lained
herobjection:"Ifyourfeelingsformehaveanyreality,anyhonestbasis,wh
atIlooklikewon'eI'mbeautiful.I'dalwaysbebotheredby
thefeelingthatyoulovedmeformybeauty,andthatkindoflovewoulddis
eI''dalwaysfearyouwerewritingtomeonl
way,Iwouldforbid
ucometoNewYorkandyoueme,then
er,bothofusarefreetostoportog
oonafterthat—ifthat'swhatwechoo..."
Oneminutetosix...Blandford'sheartleaped.
Ayoungwomanwascomingtowardhim,andhefeltaconnectionwithhe
urewaslongandthin,herspectaculargoldenhairlayba
swereblueflowers;herlipshadage
ancygreensuitshewaslikespringtimecomealive.
Hestartedtowardher,entirelyforgettingtonoticethatshewasn'twearing
aro,andashemoved,asmall,warmsmileformedonherlips.
"Goingmyway,soldier?"sheasked.
Uncontrollably,sawHollisMeyn
ell.
Shewasstandingalmostdirectlybehindthegirl,awomanwellpastforty,a
ndafossiltohisyoungeyes,mor
ethanfat;worearedroonh
erbrowncoat.
Thegirlinthegreensuitwaswalkingquicklyawayandsoonvanishedintot
ordfeltasthoughhisheartwasbeingcompresdintoasmall
cementball,sostrongwashisdesiretofollowthegirl,yetsodeepwashisl
ongingforthewomanwhospirithadtrulycompanionedandbroughtwar
mthtohisown;e,fatfacewasgentleandintelli
gent;yeyeshadawarm,kindlylook.
Blandfordresistedtheurgetofollowtheyoungerwoman,thoughitwasn
gersheldthebookshehadnttohimbeforehewe
ntofftothewar,uldn
r,itwouldbesomethingprecious,somethingperhapv
enlesscommonthanlove—afriendshipforwhichhehadbeen,andwould
alwaysbe,thebookouttowardthewoman.
"I'mJohnBlandford,andyou—l.I'msogladyoucoul
keyoutodinner?"Thewomansmiled."Idon'tknoww
hatthisisallabout,son,"sheanswered."Thatyoungladyinthegreensuit
—theonewhojustwentby—
shesaidthatifyouaskedmetogooutwithyou,Ishouldtellyouthatshe's
ditwassome
kindofatest."
Unte5
WeepingforMySmokingDaughter)
heisdoingherhomework,herfeetontheb
enchinfrontofherandhercalculatorclickingoutanswerstohergeometry
problems,Iamlookingatthehalf-emptypackageofCamelstosdcarelessl
hemup,takethemintothekitchen,wherethelightis
better,andstudythem--theyarefiltered,t
,Idoweepalittle,standingtherebyth
estoveholdingoneoftheinstruments,sowhite,soprecilyrolled,thatco
uldcaumydaughter'esmoked
MarlborosandPlayersIhardenedmylfagainstfeelingsobad;nobodyIk
newever
smokedthebrands.
Shedoesn'tknowthis,butitwasCamelsthatmyfather,hergrandfather,
orehesmokedcigarettesmadebymanufacturers--whenh
ewasveryyoungandverypoor,withglowingeyes--hesmokedPrinceAlb
berthebright-redtobacc
otin,withapictureof
QueenVictoria'spartner,PrinceAlbert,dresdinablackdresscoatandcar
ryingacane.
Bythelatefortiesandearlyfiftiesnoonerolledhisownanymore(andfe
wwomensmoked)inmyhometownofEatonton,accoind
ustry,coupled
withHollywoodmoviesinwhichbothmaleandfemaleheroessmokedlike
chimneys,
completelywonoverpeoplelikemyfather,whowerehopelesslyhookedby
rlookedasfashionableasPrinceAlbert,though;heconti
nuedtolooklikeapoor,overweight,hardworkingcoloredmanwithtoolar
geafamily,black,withaverywhitecigarettestuckinhismouth.
sitwasunnoticeabl
eatfirst,alittlecoughinginthemorningashelithisfirstcigaretteupongett
imeIwassixteen,mydaughter'sage,hisbreathwasa
wheeze,embarrassingtohear;hecouldnotclimbstairswithoutrestingever
otunusualforhimtocoughforanhour.
Myfatherdiedfrom"thepoorman'sfriend",pneumonia,onehardwinte
rwhenhis
hehadmuchlungleftatall,afterco
ughing
olittlebreaththat,duringhislastyears,hewasa
lways
beredonce,atafamilyreunion,whenmyda
ughterwas
two,thatmyfatherpickedherupforaminute--longenoughformetoph
everyendofhislife,a
ndlargelybecauhehadnomorelungs,edacoup
leofpounds,butbythenhewassoslimthatnoonenoticed.
WhenItraveltoThirdWorldcountriesIemanypeoplelikemyfatheran
d
relargeadvertimentsignsdirectedatthemboth:thetou
gh,confidentorfashionableolderman,thebeautiful,"worldly"youngwom
an,both
epoorcountries,asinAmericaninnercitiesandon
rervations,moneythatshouldbespentforfoodgoesinsteadtothetobacc
ocompanies;overtime,peoplestarvethemlvesofbothfoodandair,effec
tively
weakeningandhookingtheirchildren,
nthe
newspaperandinmygardeningmagazinethattheendsofcigarettesareso
poisonousthatifababyswallowsone,itislikelytodie,andthattheboiled
waterfromabunchofthemmakesaneffectiveincticide.
ysitisafeelingofus
elessness.
IrememberhowcarefullyIatewhenIwaspregnant,howpatientlyItaught
t,Isometimeswonder;so
thatshecanstruggletobreathethroughmostofherlifefeelinghalfherstre
ngth,andthendie
oflf-poisoning,ashergrandfatherdid?
Thereisaquotationfromabatteredwomen'sshelterthatIespeciallylike:
"Peaceonearthbeginsathome."ofaquot
ationforpeopletryingtostopsmoking:"Everyhomeisanosmokingzone.
"Smokingisaformoflf-batteringthatalsobattersthowhomustsitby,
occasionallyjokeorcomplain,zenowthatasac
hildIsatby,throughtheyears,andliterallywatchedmyfatherkillhimlf:s
urelyonesuchvictoryinmyfamily,fortheprosperousleaderswhoownthe
tobaccocompanies,inough.
Uint6a
Forherfirsttwenty-fouryears,she'dbeenknownasDebbie—anamethat
didn'tsuithergoodlooksandelegantmanner.
"MynamehasalwaysmademethinkIshouldbeacook,"shecomplained.
"Ijustdon'tfeellikeaDebbie."
Oneday,whilefillingoutanapplicationformforapublishingjob,the
youngwomanimpulsivelysubstitutedhermiddlename,Lynne,forherfirst
nameDebbie.
"ThatwasthesmartestthingIeverdid,"shesaysnow.
"AssoonasIstoppedcallingmylfDebbie,Ifeltmorecomfortablewith
mylf...andotherpeoplestartedtotakememoreriously."
Twoyearsafterhersuccessfuljobinterview,theformerwaitressisnowa
successfulmagazineeditor.
FriendsandassociatescallherLynne.
Naturally,thenamechangedidn'tcauDebbie/Lynne'sprofessional
achievement—butitsurelyhelpedifonlybyaddingabitoflf-confidence
tohertalents
Socialscientistssaythatwhatyou'recalledcanaffectyourlife.
Throughouthistory,nameshavenotmerelyidentifiedpeoplebutalso
describedthem.
"Ashisnameis,soishe."saystheBible,andWebster'sDictionaryincludes
thefollowingdefinitionofname:"awordorwordxpressingsomequality
consideredcharacteristicordescriptiveofapersonorathing,often
expressingapprovalordisapproval".
Notewell"approvalordisapproval".
Forbetterorwor,qualitiessuchasfriendlinessorrerve,plainnessor
charmmaybesuggestedbyyournameandconveyedtootherpeoplebefore
theyevenmeetyou.
Namesbecomeattachedtospecificimages,asanyonewho'sbeencalled"a
plainJane"or"justanaverageJoe"canshow.
ThelatternameparticularlybothersmesincemynameisJoe,whichsome
thinkmakesmemorequalifiedtobeababallplayerthan,say,anartcritic.
Yet,despitethisdisadvantage,Ididmanagetobecomeanartcriticfora
time.
Evenso,oneprominentmagazineconsistentlyrefudtoprint"Joe"in
myby-line,usingmyfirstinitials,J.S.,instead.
IsuspectthatifIwereamorerefinedArthurorAdrian,thenamewould
haveappearedcomplete.
Ofcour,nameswithapositivencanworkforyouandeven
encouragenewacquaintances.
ArecentsurveyshowedthatAmericanmenthoughtSusantobethemost
attractivefemalename,whilewomenbelievedRichardandDavidwerethe
mostattractiveformen.
OnewomanIknowturneddownablinddatewithamannamedHarry
becau"hesoundeddull".
Severaleveningslater,shecameuptomeataparty,pressingforan
introductiontoaveryimpressiveman;they'dbeenexchangingglancesall
evening.
"Oh,"Isaid."YoumeanHarry."
Shewasillatea.
Thoughmostofuswouldliketothinkourlvesfreefromsuchprejudiced
notions,we'reallguiltyofnamestereotypingtosomeextent.
<29>carpenter29>namedNigel?A<30>physicist30>namedBertha?
A<31>Pope31>Mel?Often,
onpeople,
<33>nurryschool33>'sgroupoffour-year-olds.
"ThereIwas,tryingtogetalittleactiveboynamedJuliantositquietlyand
readabook—
<35>creature35>namedRorytoplayball.
Ihadtheirpersonalitiesconfudbecauoftheirnames!"
Apparently,suchprejudicescanaffectclassroomachievementaswell.
InastudyconductedbyHerbertHarariofSanDiegoStateUniversity,and
JohnMcDavidofGeorgiaStateUniversity,teachersgaveconsistentlylower
gradesonessaysapparentlywrittenbyboysnamedElmerandHubertthan
they<36>awarded36>tothesamepaperswhenthewriters'nameswere
r,teacherprejudiceisn'ttheonly
sourceofclassroomdifference.
<37>Dr37>.ndLouisaSeraydarianofTemple
UniversityfoundthogirlswithnamessuchasLinda,Diane,Barbara,
Carol,andCindy
gradedIQandachievementteststhandidgirlswithless
<40>appealing40>names.
(Acompanionstudyshowedgirls'<41>popularity41>withtheirpeers
wasalsorelatedtothepopularityoftheirnames―althoughtheconnection
waslessclearforboys.)
Thoughyourparentsprobablymeantyournametolastalifetime,
rememberthatwhentheypickeditthey'dhardlymetyou,andthehopes
anddreamstheyvaluedwhentheychoitmaynotmatchyours.
Ifyournamenolongeremstofityou,don't<42>despair42>;
Moviestarsregularlychangetheirnames,andwithsomedetermination,you
can,too.
Unit7a
Ifyouoftenfeelangryandoverwhelmed,likethestressinyourlifeis
spinningoutofcontrol,thenyoumaybehurtingyourheart.
Ifyoudon'twanttobreakyourownheart,youneedtolearntotakecharge
ofyourlifewhereyoucan—andrecognizetherearemanythingsbeyond
yourcontrol.
,authorofanewbooktitledFromStressto
Strength:'saclinical
professorofmedicineattheUniversityofNebraska.
Eliotsaystherearepeopleinthisworldthathecalls"hotreactors".
Forthepeople,beingtenmaycautremendousandrapid
increasintheirbloodpressure.
Eliotsaysrearchershavefoundthatstresdpeoplehavehigher
cholesterollevels,amongotherthings.
"We'vedoneyearsofworkinshowingthatexcessalarmorstresschemicals
canliterallyburstheartmusclefibers.
Whenthathappensithappensveryquickly,tes
manyshortcircuits,andthatcauscrazyheartrhythms.
happens,wecan'tlive."
Eliot,64,sufferedaheartattackatage44.
Heattributessomeofthecautostress.
Foryearshewasa"hotreactor".
Ontheexterior,hewascool,calmandcollected,butontheinterior,stress
'snowdoingverywell.
ThemainpredictorsofdestructivelevelsofstressaretheFUD
factors—fear,uncertaintyanddoubttogetherwithperceivedlackofcontrol,
hesays.
Formanypeople,therootoftheirstressisanger,andthetrickistofindout
wheretheangeriscomingfrom.
"Doestheangercomefromafeelingthateverythingmustbeperfect?"Eliot
asks.
"That'sverycommoninprofessionalwomen.
beallthingstoallpeopleanddoitallperfectly.
Theythink,'Ishould,Imust,Ihaveto.'
enough.
Perfectionistscannotdelegate.
Theygetangrythattheyhavetocarryitall,andtheyblowtheirtops.
"Othersareangrybecautheyhavenocompassinlife.
Andtheygivethesameemphasistoatrafficjam>thattheygivea
familyargument,"hesays.
"Ifyouareangryformorethanfiveminutes—ifyoustirtheangerwithin
youandletitbuildwithnosafetyoutlet—youhavetofindoutwhereit's
comingfrom."
"Whathappensisthatthehotterpeopleget,physiologically,withmental
stress,themorelikelytheyaretoblowapartwithsomeheartproblem."
Onesteptocalmingdownistorecognizeyouhavethistendency.
Learntobelesshostilebychangingsomeofyourattitudesandnegative
thinking.
Eliotrecommendstakingchargeofyourlife.
"Ifthereisonewordthatshouldbesubstitutedforstress,it'scontrol.
InsteadoftheFUDfactors,whatyouwantistheNICEfactors—new,
interesting,challengingexperiences."
"Youhavetodecidewhatpartsofyourlifeyoucancontrol,"hesays."Stop
whereyouareonyourtrailandsay,'I'mgoingtogetmycompassoutand
findoutwhatIneedtodo.'"
Hesuggeststhatpeoplewritedownthesixthingsintheirlivesthattheyfeel
arethemostimportantthingsthey'dliketoachieve.
BenFranklindiditatage32.
"Hewrotedownthingslikebeingabetterfather,beingabetterhusband,
beingfinancially>independentbeingstimulatedintellectuallyandremaining
even-tempered—hewasn'tgoodatthat."
Eliotsaysyoucanfirstmakealistof12things,thencutitdownto6andt
yourpriorities.
"Don'tgiveyourlfimpossiblethings,butthingsthatwillaffectyour
identity,controlandlf-worth."
"Putthemonanotecardandtakeitwithyouandlookatitwhenyouneed
to.
Sincewecan'tcreatea26-hourdaywehavetodecidewhatthingswe're
goingtodo."
"Thekidsgrowup,thedogdiesandyouchangeyourpriorities."
FromEliot'sviewpoint,theotherkeytocontrollingstressisto"realizethat
thereareothertroublesomepartsofyourlifeoverwhichyoucanhave
littleornocontrol—liketheeconomyandpoliticians".
Youhavetorealizethatsometimeswiththingsliketrafficjams,deadlines
andunpleasantboss"Youcan''etolearn
howtoflow."
Unit8a
iswastedontheyoung.
Readingasurveyreportonfirst-yearcollegestudents,Irecalledtheregret,
<2>informal2><3>polls3>ofstudentsbothinMaconandatthe
Robins<4>Resident4>Center:
<5>compute5>andyoucan'tdrinkit,smokeitorspendit,then"it"
holdslittlevalue.
Accordingtothesurveybadonresponsfromover188,000students,
idealistic"thanatanytimeinthe17yearsofthepoll.
Notsurprisinginthehardtimes,
befinanciallywelloff".
Lessimportantthaneverisdevelopingameaningfulphilosophyoflife.
notliteratureorhistorybut<9>accounting9>.
atalow,alongwith<11>ethnic11>andwomen'sstudies.
Ontheotherhand,<13>enrollment13>inbusinessprograms,
engineeringandcomputerscienceiswayup.
That'snosurprieither.
Afriendofmine(asalesreprentativeforachemicalcompany)was
makingtwicethesalaryofcollegeinstructorsduringherfirstyearonthe
job—evenbeforeshecompletedhertwo-yearassociatedegree.
"I'lltellthemwhattheycandowiththeirmusic,history,literature,etc.,"she
twasfouryearsago;
whatshe'arningnow.
Frankly,I'mproudoftheyounglady(notherattitudebuthersuccess).
aswellasforacareer?Ibelievewecan.
system—kindergarten,<14>elementary14>,<15>condary15>and
higher.
weneedtoknowwhatistrulyimportantinlife.
Mostpeople,somewherebetweentheagesof30and50,
arriveattheinevitableconclusionthattheyweremeanttodomorethan
rvea<18>corporation18>,agovernment<19>agency19>,or
whatever.
determinedbyabalancesheet.
Sure,everyonewantstobefinanciallycomfortable,
tofeelwehaveaperspectiveontheworldbeyondthe<20>confines20>
ofour<21>occupation21>;wewanttobeableto<22>render22>
rvicetoourfellowmenandtoourGod.
preparethewayforthat<24>revelation24>?
theiryouth,renttheSocialSecurity<25>deductions25>fromtheir
pay,yetaeminglyfewshortyearslaterfindthemlvesstandinganxiously
bythemailbox.
Whileit'strueallofusneedacareer,<27>preferably27>aprosperous
one,
an<29>incredible29>amountofknowledgeinfieldsfarremovedfrom
ourown.
<30>contributions30>—betheyscientificor<31>artistic31>.
Itiquallytruethat,instudyingthe<32>diver32>
<33>wisdom33>ofothers,welearnhowtothink.
connectionsbetweenthings,aswellastoebeyondourimmediateneeds.
wages,onlytodrivetheiremployeroutofbusiness.
Nocompany,nojob.
How<35>short-sighted35>inthelongrun.
studyingthe<36>accumulated36>wisdomoftheages,weimproveour
moraln.
businessmenlooking<38>puzzled38>astheysitaroundaconference
table;
oneofthemistalkingonthe<39>intercom39>:"MissBaxter,"hesays,
"couldyoupleandinsomeonewhocan<40>distinguish40>right
fromwrong?"
Ithinkitcanbe.
Mycollege<41>roommate41>,nowheadofalargeshippingcompany
inNewYork,notsurprisinglywasabusinessmajor.
Buthealsohosteda<42>classical42>musicshowonthecollege's
<43>FM43>stationandlistenedtoWagnerashestudiedhis
accounting.
That'sthewayitshouldbe.
ourworkbutourgeniustoourlives.
butatthesametimelet'nsurethatstudentsarepreparedforthedaywhen
theyrealizetheirshort-sightedness.
There'salotmoretolifethanajob.
第八单元
Ithasoftenbeenremarkedthatthesaddestthingabout
youthisthatitiswastedontheyoung.
Readingasurveyreportonfirst-yearcollegestudents,I
recalledtheregret,"IfonlyIknewthenwhatIknownow."
ThesurveyrevealedwhatIhadalreadysuspectedfrom
informalpollsofstudentsbothinMaconandattheRobins
ResidentCenter:ifit(whateveritmaybe)won'tcompute
andyoucan'tdrinkit,smokeitorspendit,then"it"holds
littlevalue.
Accordingtothesurveybadonresponsfromover
188,000students,today'scollegebeginnersare"more
consumeristicandlessidealistic"thanatanytimeinthe
venteenyearsofthepoll.
Notsurprisinginthehardtimes,thestudents'major
objective"portantthan
everisdevelopingameaningfulphilosophyoflife."
Accordingly,todaythemostpopularcourisnotliterature
orhistorybutaccounting.
Interestinteaching,socialrviceandthehumanitiesisat
alow,alongwithethnicandwomen'ther
hand,enrollmentinbusinessprograms,engineeringand
computerscienceiswayup.
That'dofmine(asales
reprentativeforachemicalcompany)wasmakingtwice
thesalaryofcollegeinstructorsduringherfirstyearonthe
job—evenbeforeshecompletedhertwo-yearassociate
degree.
"I'lltellthemwhattheycandowiththeir(music,history,
literature,etc.),"twasfour
yearsago;Itrembletothinkwhatshe'arningnow.
Frankly,I'mproudoftheyounglady(notherattitudebut
hersuccess).Butwhycan'twehaveitbothways?Can'twe
educatepeopleforlifeaswellasforacareer?Ibelievewe
can.
Ifwecannot,thenthatisaconvictionagainstour
educationalsystem—kindergarten,elementary,condary
eofincreasingspecialization,atime
when90percentofallthescientistswhohaveeverlivedare
currentlyalive,morethanever,weneedtoknowwhatis
trulyimportantinlife.
ople,
somewherebetweentheagesof30and50,finallyarriveat
theinevitableconclusionthattheyweremeanttodomore
thanrveacorporation,agovernmentagency,or
whatever.
Mostofusfinallyhavetheinsightthatqualityoflifeisnot
,everyone
wantstobefinanciallycomfortable,butwealsowanttofeel
wehaveaperspectiveontheworldbeyondtheconfinesof
ouroccupation;wewanttobeabletorenderrvicetoour
fellowmanandtoourGod.
Ifitisafactthatthemeaningoflifedoesnotdawnuntil
middleage,isitthennotthedutyofeducationalinstitutions
topreparethewayforthatrevelation?Mostpeople,intheir
youth,renttheSocialSecuritydeductionsfromtheirpay,
yetaeminglyfewshortyearslaterfindthemlves
standinganxiouslybythemailbox.
Whileit'strueallofusneedacareer,preferablya
prosperousone,itiquallytruethatourcivilizationhas
collectedanincredibleamountofknowledgeinfieldsfar
rebetterforour
understandingoftheothercontributions—bethey
uallytruethat,instudyingthe
diverwisdomofothers,
importantly,perhaps,educationteachesustoethe
connectionsbetweenthings,aswellastoebeyondour
immediateneeds.
Weeklywereadofunionsthatwentonstrikeforhigher
wages,
company,rtsightedinthelongrun.
Butthemostimportantargumentforabroadeducationis
thatinstudyingtheaccumulatedwisdomoftheages,we
artoonrecentlywhich
depictsagroupofbusinessmenlookingpuzzledastheysit
aroundaconferencetable;oneofthemistalkingonthe
intercom:"MissBaxter,"hesays,"couldyoupleandin
someonewhocandistinguishrightfromwrong?"
Inthelongrunthat'swhateducationreallyoughttobe
egeroommate,nowheadof
alargeshippingcompanyinNewYork,notsurprisinglywas
lsohostedaclassicalmusicshow
onthecollege'sFMstationandlistenedtoWagnerashe
studiedhisaccounting.
That'ildehaditrightwhenhe
saidweoughttogiveourabilitytoourworkbutourgenius
toourlives.
Let'shopeoureducatorsanswerstudents'criesforcareer
education,butatthesametimelet'nsurethatstudents
arepreparedforthedaywhentheyrealizetheir
'salotmoretolifethanajob
第九单元
“Getyourlfupandmakesomethingofyourlf,buddy,!”thoughshe
haspasdaway,mymotheriswordsareasclearinmyheadtodayasIwas
aboy.
Shemayhavebadmyinterestsatheart,butformmystandpointatthe
time,herlessthantenderapproachtoparentingwastheequivalentof
bambootorturetreatment.
Christ,Iutter,itledtosleeplate
Ifthere`sonethingIcan`tstand,it`saquitterhervoiceinmyheadis
lmylfformbed.
erdidn`thaveany
threebabiestocareforandlotsofbillsto
insanegrandmotherwhowasdyinghadtobeinstitutinonalizedandweall
ntuallyfoundworkasa
groceratasupermarketattendollarsaweek.
Mother,althoughhopefulthatIwouldmakemillions,neverdeceived
hepushedmetowardworking
withwordsformanearlyage.
tspectacularproofwasmymother`sfirst
cousinEdwin,hewasmymanagingeditorofthenewyorktimesandhad
en
udEdwinasanexampleofhowfaranambitiousmancouldgetwithout
muchtalent
Edwinjameswassosmarterthananybodyelthoughalittlefasterasa
ersaid,andsaid,andsaid.
Herearlyidentificationofmyowngiftforwordsgaveherpurpoand
lelifestartedtorevolvearoundhelpingmeto
nedusupforatofbooks
karriverbymaileachmonth
forjust39cents.
WhatIreadwithjoy,dupeveryword
ccidentandterribleactscommittedagainst
peopleinfarawaywarsandtherefugeeswhohadtoescapeformtheirhome
tsofpolicecorruptionandmurderersdyingintheelectric
fascinatedme.
In1947IgraduatedformjohnsHopkinsandappliedforajobwiththe
Baltimoresunasapolicereporter,whytheypickedmewasamystery,it
paid$omplainedthewagewashumiliatingforlearned
man,motherrefudtosympathize.
dmaybeyoucanmakesomethingofit
atsatvarious
signedbythe
ingformtheovalofficewasascloto
dforwardtoeingthedelighton
mymother`eringtheonwardandupward
dhaveknownbetter,
,htbe
abletomakesomethingofyourlf
Herweakpraididn`erwhatI
omplishmentofmineonlyemedmarginedinhereyes‘this
ldnevercongratulatemeormakeany
asalwayssomething
negativetobesaidevenwhenIsucceeded
alwayskeento
dertheyfall
UncleEdwin`ssuccesswasasincerenuisanceduringmyearlyyearsasa
etobehiredbythetimesthus
provingmyworthtomymotheronceandforall.
be
offeredoneofthemostprizedassignmentsforwhichareportercould
aropinionpieceinthenewyorktimes
Itwasproofthatmymother`sschemetopushmetowardliteraturefroman
earlyagehadbeenabsolutetyright
In1979Ireachedthesummitofmyprofessionalcareerwinningamajor
thePulitzerprize/er`sbrainand
erknewofmyPulitzer
Icanprobablyguesshowshe``tshows
`llbeabletomakesomethingofyourlfoneofthe
days。
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